EZ SPAGHETTI SQUASH ITALIANO

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EZ Spaghetti Squash Italiano image

This recipe is a variation I learned from my husband and his family. The kids loved this with pasta; plus it's a good change from meatballs. I have made this healthier. Perfect when served with a green salad,small dinner roll or sesame breadsticks. For a larger gathering, serve as a side dish (mixing the cheese right into the...

Provided by Arlene Samrick

Categories     Vegetables

Time 30m

Number Of Ingredients 8

1 spaghetti squash
1 jar(s) spaghetti sauce, meatless
1 c ricotta cheese, any kind
2 Tbsp parmigiano-reggiano, grated
1 clove fresh peeled garlic
1 tsp italian seasoning
2 Tbsp red wine (optional)
1 sprig(s) parsley, fresh for garnish

Steps:

  • 1. Remove ricotta cheese from fridge, and scoop out approx 1 cup, separating into two equal parts. Return the balance of container to fridge. This is to allow the cheese to come to room temperature to make spreading easier and also so it won't cool the squash too much.
  • 2. Cut squash in half legthwise and remove seeds and tough strings. Steam squash in the microwave by covering each cut half with plastic wrap and placing in a container (cut side up) with about an inch of water.
  • 3. Cook about 15-20 minutes depending on wattage and size of squash. Remove and let sit a minute - don't get steam burns!
  • 4. While squash is being nuked, I heat a jar of the storebought spaghetti sauce - mushrooms, garden veggie or plain. Place in a saucepan with a fresh minced garlic clove or sprinkle of garlic powder. Add the Italian seasoning, and finely chop some 1 tsp? parsley tops reserving most for garnish, and bring to a simmer (can add 2 Tbls red wine) as long as you have time for.
  • 5. Handling squash carefully, I use a fork and run the tines lengthwise to get out all the strands. Plate squash as you would pasta, then spread 1/2 ricotta cheese over strands. Repeat with other squash half. Ladle sauce on top. Finish by sprinking parmesan cheese over all.
  • 6. Perfect to serve garnished alongside a green salad and a roll.

Thembakazi Manaka
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I've made this recipe several times and it's always a hit with my family. The spaghetti squash is a great low-carb alternative to pasta and the sauce is flavorful and versatile.


Mudasir Zafar
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This was a great recipe! I loved the flavor of the sauce and the spaghetti squash was cooked perfectly.


Andreas Haug Nygård
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I made this last night and it was delicious! The sauce was flavorful and the squash was cooked perfectly. I would definitely make this again.


Evelyn Muradza
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This was a great recipe! The spaghetti squash was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to others.


anime snake
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I love this recipe! It's a great way to get your veggies in and it's so flavorful. I've made it several times and it's always a hit with my family.


CHECK MATE
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This was so easy to make and it turned out great! I'm not a huge fan of spaghetti squash, but this recipe changed my mind. The sauce was flavorful and the squash was cooked perfectly.


VAMPIRE FF
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I've made this recipe several times and it's always a winner. The spaghetti squash is a great low-carb alternative to pasta and the sauce is flavorful and versatile. I've used it with different types of ground meat and it's always good.


manita mahat
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This was a great way to use up some spaghetti squash I had on hand. The sauce was simple to make and the squash cooked perfectly in the oven. I served it with a side of garlic bread and it was a hit with my family.


Luv Muffin
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I made this last night and it was delicious! My husband and I both loved it. I added some extra veggies to the sauce, like bell peppers and zucchini, and it turned out great. The spaghetti squash was perfectly cooked and the sauce was flavorful and l