FALAFEL CHICKEN BURGERS WITH LEMON SAUCE
Falafel burgers with lemon yogurt sauce mark the first recipe I created myself. Use leftover mix to make chicken falafel or falafel with veggies or fish. -Nicole Mederos, Hoboken, New Jersey
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 21
Steps:
- If desired, prepare onion rings according to package directions., Meanwhile, in a small bowl, mix sauce ingredients. In a large bowl, mix the first 7 burger ingredients. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Place 1/2 cup falafel mix in a shallow bowl (save remaining mix for another use). Press patties into falafel mix, patting to help coating adhere., In a large nonstick skillet, heat oil over medium-high heat. Add burgers; cook 4-5 minutes on each side or until a thermometer reads 165°. Serve burgers on buns with sauce and arugula; if desired, add an onion ring, sliced tomato and cucumber slices to each.
Nutrition Facts : Calories 435 calories, Fat 22g fat (5g saturated fat), Cholesterol 86mg cholesterol, Sodium 1036mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 3g fiber), Protein 32g protein.
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Lia
[email protected]These burgers were delicious! I love the combination of chicken and falafel. The lemon sauce is also a great addition.
Abdullahi Abukar
[email protected]I had some trouble finding falafel mix, but I was able to make my own using a recipe I found online. The burgers turned out great!
Sarah FryJones
[email protected]These burgers were a bit too spicy for my taste, but my husband loved them. I think I'll try making them again with less chili powder.
BAT club
[email protected]I'm not usually a fan of chicken burgers, but these were really good! The falafel and lemon sauce made all the difference.
Sadip Tamang
[email protected]These burgers were easy to make and turned out great! The flavors were delicious and the lemon sauce was a perfect addition.
Bafana Bafana
[email protected]I made these burgers for a party and they were a huge success! Everyone loved them. I especially liked the lemon sauce.
Brenda Kozlowski
[email protected]These burgers were a bit dry for my taste. I think I would add some more moisture to the chicken and falafel mixture next time.
pawan tamang
[email protected]I was pleasantly surprised by how well the chicken and falafel flavors complemented each other. The lemon sauce really brought the whole dish together. I would definitely recommend this recipe.
Usama Riaz
[email protected]These burgers were a big hit with my family! They were easy to make and so flavorful. The lemon sauce is the perfect complement to the chicken and falafel. I will definitely be making these again.