Visit your local farmer's market to gather ingredients for this recipe that is super fresh, easy, and tasty! I like mine with chopped chicken to add a little protein and enjoy as a main dish with sides of corn bread, tortilla chips, and fresh guacamole. Try basil in place of parsley if you prefer.
Provided by Firebal
Categories Main Dish Recipes Stir-Fry Chicken
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet over medium heat. Add onion and red pepper; cook and stir until soft, about 3 minutes. Stir corn, zucchini, and chicken into the onion mixture; cook and stir until all vegetables are crisp-tender, about 5 minutes. Remove skillet from heat.
- Sprinkle parsley and about half the cheese over the vegetable mixture and toss to mix; season with salt and pepper. Transfer the vegetables to a serving dish and top with remaining cheese.
Nutrition Facts : Calories 163.9 calories, Carbohydrate 15.2 g, Cholesterol 21.3 mg, Fat 8.2 g, Fiber 3.1 g, Protein 9.7 g, SaturatedFat 2.9 g, Sodium 95.1 mg, Sugar 4.8 g
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Cuyler smith
[email protected]This corn toss is a great side dish for any summer gathering.
Rashid ali Alikhan
[email protected]I made this corn toss with fresh corn from the farmer's market and it was amazing!
Rizwan Arain
[email protected]This corn toss is a great way to use up leftover grilled corn.
Kristiyan Lambiev
[email protected]I love the addition of bacon to this corn toss. It adds a nice smoky flavor.
Tina Mays
[email protected]This corn toss is a great way to get your kids to eat their vegetables.
Rahman Shawon
[email protected]I made this corn toss for a picnic and it was a big hit! It's a great dish to take to potlucks or picnics.
Jesse Saski
[email protected]This corn toss is a great way to use up leftover corn on the cob.
Sandra Rabbles
[email protected]I love this corn toss! It's so easy to make and it's always delicious.
Khan 11
[email protected]This is my go-to recipe for corn toss. It's always a hit with my family and friends.
Jayda yazid
[email protected]I made this corn toss for a potluck and it was a huge success! Everyone loved it.
David A. Kerns II
[email protected]This was a great recipe! I used fresh corn from the farmer's market and it was so flavorful. I will definitely be making this again.
md Emran channel
[email protected]I've made this corn toss several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious.
sagar Khatri
[email protected]This corn toss was a hit at our last summer party! Everyone loved the combination of flavors and textures.