FASOLAKIA

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FASOLAKIA image

Categories     Bean     Low Fat     Vegetarian     Low Cal     Low/No Sugar     Wheat/Gluten-Free     Healthy     Vegan     Kosher for Passover     Simmer

Yield 4 servings

Number Of Ingredients 10

1/2 cup olive oil
1 pound onions, sliced
2 cloves of garlic, roughly chopped
6 whole peppercorns
2 pounds tomatoes, chopped(about 4 cups) or an equal amount of canned crushed tomatoes
1 1/2 tsp salt
1 tsp ground pepper
1 pound potatoes, sliced 1 inch thick
2 pounds green beans, trimmed
1 bunch parsley, coarsely chopped

Steps:

  • 1. In a heavy dutch oven, heat 1/2 cup oil on high, add the onions and saute for about 5 minutes. 2. Add the garlic, peppercorns, and half the parsley, and saute for another 5 minutes. 3. Add the tomatoes, salt, and pepper. Bring to a boil and cook for 5 min. 4. Stir the potatoes into the sauce. 5. Layer the green beans on top. Do not stir them in. 6. Sprinkle with remaining parsley. Do not stir them in. 7. Cover and simmer vigorously for approximately 1 hour. Check every 15 minutes to make sure the sauce is not sticking and that the liquid comes up to approximately the middle of the green bean layer. Add water as needed. Stir only if sticking is a problem - or turn down heat and cook longer.

Syed Junaid
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This recipe looks delicious! I can't wait to try it.


S S Love
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This dish is a great way to get your daily dose of vegetables.


Fida Bangash
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I'm always looking for new and exciting ways to cook green beans. This recipe is a great addition to my repertoire.


Rakiya Khatun
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This dish is a great way to use up leftover rice. I made a big batch of rice and then used it to make this dish the next day.


Faris Siddique
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I'm not a big fan of green beans, but I really enjoyed this recipe. The green beans were cooked perfectly and the tomato sauce was delicious.


Andrew Hammond
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This recipe is a great make-ahead meal. I made it the night before and it was even better the next day.


Emanual Chris
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I made this dish for a potluck and it was a huge hit. Everyone loved it!


Shezi Khan
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the green beans and the tomato sauce.


Chance Stella
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I love the addition of feta cheese to this recipe. It adds a nice tanginess and creaminess.


Imeia Reid
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This dish is a great way to use up leftover green beans. It's also a healthy and delicious meal.


Hekar Boy
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I was really impressed with this fasolakia recipe. The green beans were cooked perfectly, and the tomato sauce was flavorful and tangy.


dipaepa tahira
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This is the best fasolakia recipe I've ever tried. It's so simple to make, yet so delicious.


Archie Brown
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I'm not usually a fan of green beans, but this recipe changed my mind. The green beans were so tender and flavorful, I couldn't get enough of them.


Saidi Shafic
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The flavors in this dish are amazing! The green beans, tomatoes, and onions all come together perfectly.


David Hatts
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I love how easy this fasolakia recipe is to make. I was able to whip it up in no time, and it turned out delicious.


Saad Satti
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This fasolakia recipe was a hit with my family! The green beans were tender and flavorful, and the tomato sauce was rich and tangy. I will definitely be making this dish again.