Adapted from "Secrets of Fat-Free Baking" by Sandra Woodruff, RD. I used Splenda instead of sugar, and added cinnamon to mine. These do have a bit of the "Splenda" aftertaste, so if you want to use sugar, the recipe calls for 1/2 cup.
Provided by yogiclarebear
Categories Quick Breads
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F. Prepare a 12 count muffin pan with non-stick cooking spray.
- In a medium bowl, combine the flour, wheat bran, Splenda, baking powder, and cinnamon if desired. Set aside.
- Drain the peaches, reserving the juice. Puree the peaches in a blender, adding enough juice so you have 1 ½ cups. Add this to the flour mixture, along with the egg whites. Stir until the dry ingredients are moistened, then fold in the raisins or dried peaches.
- Fill muffin tins about ¾ full with batter. Bake for 15-17 minutes, until a toothpick comes out clean.
- Allow muffins to sit for 5 minutes after baking before removing from tins.
Nutrition Facts : Calories 84.1, Fat 0.5, SaturatedFat 0.1, Sodium 101, Carbohydrate 19.1, Fiber 3.9, Sugar 4.9, Protein 3.6
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Mohmmed Riham
[email protected]These muffins were a bit too dry for my taste. I think I'll try adding some extra liquid next time.
Abreham Dereje
[email protected]These muffins were amazing! I loved the combination of peaches and bran. They were so moist and flavorful. I will definitely be making these again.
Sunflower-Tie
[email protected]Not bad! I'm not a huge fan of bran muffins, but these were pretty good. They were moist and flavorful, and the peach flavor was just right.
Mahammad Alhasan
[email protected]These muffins were delicious! I loved the combination of peaches and bran. They were so moist and flavorful. I will definitely be making these again.
mrs sathia9
[email protected]Overall, these muffins were good, but I think I'll try a different recipe next time.
Sandra Sibanda
[email protected]These muffins were a bit too dry for my taste. I think I'll try adding some extra liquid next time.
Peter Mecarinse
[email protected]I love how moist and fluffy these muffins are. The peach flavor is also amazing.
Raj Pradhan
[email protected]These muffins were so easy to make and they turned out perfectly! I'll definitely be making them again.
Alex Ratul
[email protected]Not bad! I'm not a huge fan of bran muffins, but these were pretty good.
Stylish Rajpoot133
[email protected]These muffins were amazing! I loved the combination of peaches and bran. They were so moist and flavorful.
Masego Mojaki
[email protected]The muffins were good, but I found them to be a bit bland. I think I'll try adding some spices or extracts next time.
Byakatonda Isaac
[email protected]These muffins were a bit dry for my taste. I think I'll try adding some extra oil or butter next time.
Adrien Albritton
[email protected]I've made these muffins several times now and they're always a hit. They're so easy to make and they're always so moist and delicious.
Robert Aporo
[email protected]These muffins were delicious! I used fresh peaches and they were perfect. The muffins were light and fluffy, and the peach flavor was just right.
Lesa Straw
[email protected]I made these muffins for my family and they loved them! They were so moist and flavorful. I will definitely be making them again.
Mhizz Odetta Bruce
[email protected]These muffins were a hit! They were light, fluffy, and full of peach flavor. I loved that they were fat-free, too. I will definitely be making these again.