Provided by Rocco DiSpirito
Categories Onion Vegetable Appetizer Side Bake Super Bowl Graduation Backyard BBQ Tailgating Poker/Game Night Healthy Breadcrumbs Vegetarian Pescatarian Kosher
Yield Serves 4
Number Of Ingredients 10
Steps:
- Separate the onions into individual rings. Use only the larger rings for this recipe; reserve the smaller rings for another use. You should have 20 rings total. Lay the rings in a single layer in a large rectangular baking dish. Pour the milk over the rings and allow them to soak for about 20 minutes, turning them once so that all surfaces of the onion rings have been exposed to the milk.
- Preheat the oven to 425˚F. Place a wire baking rack on each of two foil-lined baking sheets, and set them aside.
- Put the flour in a shallow dish. Put the panko in a small dish. In a large bowl, whip the egg whites with a whisk until they are extremely foamy but not quite holding peaks.
- Working in batches, remove the onion rings from the milk and dredge them in the flour, shaking off any excess. Add the rings to the egg whites and toss to coat completely. Add the rings, a few pieces at a time, to the panko and coat completely.
- Spread the onion rings out on the wire racks. Season the rings generously with salt and pepper, and spray them lightly with cooking spray. Bake until the panko is golden brown and crispy and the onions are tender, about 20 minutes.
- Meanwhile, in a small bowl, whisk together the mayonnaise and the liquid smoke. Season to taste with Tabasco.
- Serve the onion rings with the mayonnaise for dipping.
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Tsabeeh Ahmed
ahmed.t7@gmail.comThese onion rings are a great way to use up leftover onions and bread.
lmao_ sime
simel83@gmail.comI love that these onion rings are baked instead of fried. It makes them a lot healthier and they're still just as delicious.
Mira Aburajab
m.a@yahoo.comThese onion rings are so easy to make, they're perfect for a weeknight meal.
ROXY PM
p_r42@aol.comI've made these onion rings several times now and they're always a hit. They're the perfect appetizer or side dish for any occasion.
Kenzie Allen
kenzieallen@gmail.comThese onion rings are a great way to get your kids to eat vegetables. They're so delicious, they won't even realize they're eating onions.
Emmanuel Kipkoech
kemmanuel@gmail.comI love the smoky flavor of the mayonnaise. It really takes these onion rings to the next level.
Renee Coulthard
coulthard_renee43@hotmail.frThese onion rings are the perfect party food. They're easy to make ahead of time and they're always a crowd-pleaser.
Vernon O'Flaherty
vernon@gmail.comI was looking for a healthier alternative to fried onion rings and these fit the bill perfectly. They're just as delicious, but without all the guilt.
Thabiso Shadrik
tshadrik75@aol.comThese onion rings are so easy to make, even a beginner cook can make them.
Aqsa Nazeer
a_nazeer@aol.comI made these onion rings for a party and they were a huge hit. Everyone loved them!
Ian Rittenhouse
i.rittenhouse15@yahoo.comThese onion rings are a great way to use up leftover onions.
Stephanie Sanchez Del Rio
stephanie_s@yahoo.comThe smoky mayonnaise is the perfect complement to these onion rings. It adds a delicious smoky flavor.
Saeed Jamali
jamalisaeed@gmail.comI love that these onion rings are baked instead of fried. It makes them a lot healthier.
Sohaib Abbasi
sohaibabbasi@yahoo.comI've made these onion rings several times now, and they're always a hit. They're so easy to make and they taste amazing.
Oshane Smith
oshane49@hotmail.co.ukThese onion rings are a great appetizer or side dish. They're sure to be a crowd-pleaser.
Royal Goddness ·Äô
royal.g92@hotmail.comI was skeptical about how well these onion rings would turn out, but I was pleasantly surprised. They were delicious!
MOHOMADE MUKARAM
m_m96@yahoo.comThe smoky mayonnaise is a must-try. It's the perfect dipping sauce for these onion rings.
Brian Gates
brian.g47@hotmail.comI love how easy these onion rings were to make. I didn't have to deep fry them, so they were a lot healthier than traditional onion rings.
Nampiina Haniifa
hn41@gmail.comThese faux fried onion rings were a hit! They were crispy on the outside and tender on the inside, and the smoky mayonnaise added a delicious flavor.