FAVA BEAN AND RAW ARTICHOKE SALAD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine the artichokes, fava beans, scallions or spring onions, olives, and dill in serving bowl.
- Whisk together the olive oil, lemon juice, salt and pepper and toss well with the salad. Serve immediately.
- Note: To prepare artichokes the Greek way, cut away most of the stem, leaving about 1 inch of it intact. Have 1 or 2 cut lemons handy as you work with the artichokes, rubbing them on cut surfaces to prevent discoloration. Also have a bowl of acidulated water on hand. Snap off the tough outer leaves near the base. Hold the artichoke on its side on a cutting board and, using a sharp serrated knife, cut the artichoke crowns down to within 1 1/2 inches of the base. With a paring knife, trim the tough green exterior off the stem. Rub the artichoke with lemon. Using a teaspoon, thoroughly scrape away the hairy choke on the inside. Holding the artichoke on its side again, trim away any leaf stubs by going around the artichoke almost on a bias with the knife. Using a paring knife, trim the stem so that only its inner, tender core remains. Rub the artichoke with lemon and drop into acidulated water. Continue until all the artichokes are clean.
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Blue G
[email protected]This salad is a new favorite of mine. It's so easy to make and it's always a hit with my family and friends. I love the combination of flavors and textures. The fava beans are creamy and nutty, the artichokes are slightly bitter and crunchy, and the
ahmad Gill
[email protected]This salad is simple to make, but it's very satisfying. The combination of fava beans, artichokes, and dressing is perfect. I love the nutty flavor of the fava beans and the slightly bitter taste of the artichokes. The dressing is light and lemony, w
new comilla hardware
[email protected]This salad is both delicious and nutritious. The fava beans and artichokes are packed with vitamins, minerals, and antioxidants. The dressing is also made with healthy ingredients like olive oil and lemon juice. This salad is a great way to get your
Candice Pailman
[email protected]This salad is very easy to adapt to your own tastes. You can add or omit ingredients as you see fit. For example, if you don't like artichokes, you can leave them out or substitute another vegetable. You can also adjust the amount of dressing to your
charlie baker
[email protected]This salad is great for meal prep because it holds up well in the fridge. I like to make a big batch on the weekend and then eat it throughout the week for lunch or dinner. The flavors actually meld together even better after a day or two, so it's pe
Muhammad bas BH
[email protected]This salad is the perfect way to celebrate summer produce. The fava beans and artichokes are both at their peak in the summer, and they taste amazing when combined with fresh herbs and a light dressing. I love serving this salad at picnics and potluc
Shiratih Namubiru
[email protected]This salad is a great way to get your daily dose of vegetables. The fava beans and artichokes are both packed with nutrients, and the dressing is made with healthy ingredients like olive oil and lemon juice. This salad is also very satisfying, thanks
Entoscorp Consultancy
[email protected]This salad is packed with flavor and freshness. The fava beans and artichokes are both very flavorful vegetables, and the dressing enhances their flavor without overpowering them. I love the addition of fresh herbs, which add a nice pop of color and
Asif khizer Bhatti
[email protected]This salad is a lifesaver for busy weeknights. It comes together in no time, and it's a healthy and delicious meal. I love the combination of fava beans and artichokes, and the dressing is simple but flavorful. I've made this salad several times alre
Jan Abernathy
[email protected]I'm a huge fan of artichokes, so I was excited to try this salad. I wasn't disappointed! The raw artichokes were crisp and flavorful, and the fava beans added a nice touch of protein. The dressing was light and lemony, which allowed the natural flavo
Abi Magna
[email protected]This salad was a delightful burst of flavors and textures! The fava beans added a nutty sweetness, while the raw artichokes provided a slightly bitter crunch. The dressing, with its tangy lemon and garlicky flavor, tied everything together perfectly.