FAVA BEAN SALAD

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Fava Bean Salad image

You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals.

Provided by SAFAD

Categories     Salad     Beans

Time 20m

Yield 4

Number Of Ingredients 10

1 (19 ounce) can fava beans, drained
2 medium fresh tomatoes, chopped
1 small onion, diced
1 cucumber, diced
2 cloves garlic, minced
ΒΌ cup chopped fresh parsley
1 lemon, juiced
3 tablespoons olive oil
1 teaspoon ground cumin
salt and black pepper to taste

Steps:

  • Combine fava beans, tomatoes, onion, and cucumber in a salad bowl. Toss with garlic, parsley, lemon juice, and olive oil. Season with cumin, and salt and pepper to taste.

Nutrition Facts : Calories 238.6 calories, Carbohydrate 30.2 g, Fat 11.1 g, Fiber 7.9 g, Protein 7.8 g, SaturatedFat 1.5 g, Sodium 555.5 mg, Sugar 3.3 g

Spencer Peacock
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I've made this salad a few times now and it's always a hit. It's so easy to make and it's always delicious.


Kushram Ram
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This salad is a great way to use up leftover fava beans. It's also a great side dish for grilled chicken or fish.


Fastest Blue Furry Alive
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I'm not a big fan of fava beans, but this salad was surprisingly good. The dressing really brought out the flavor of the beans.


Renuka Chaudhary
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This is a great recipe for a light and healthy summer lunch. I love the combination of flavors and textures.


Ahmed Ahmed
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The fava beans were a bit tough, but the dressing was good.


Drew Gonzo
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This salad was a bit bland for my taste.


Qaiser Iqbal
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Not bad!


job iramula
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This salad is so easy to make and it's packed with flavor. I love the crunch of the fava beans and the dressing is so delicious. I've already made it twice and I'm sure I'll be making it again soon.


Lorraine Vigil
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I made this salad for a party and it was a hit! Everyone loved the unique flavor of the fava beans and the dressing was perfect. I will definitely be making this again.


Akash Gil
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This fava bean salad is a delicious and refreshing summer dish! I love the combination of flavors and textures, and it's so easy to make. I will definitely be adding this to my regular rotation of recipes.


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