This is taken from Chatelaine's "Quickies Chicken" recipe book. We make this fairly regularly, and I have to say this has all of the flavour of traditional fried chicken with a fraction of the calories.
Provided by Lazarus
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425F (220C).
- Whisk the egg white and buttermilk together, then pour into a pie plate.
- Measure all dry ingredients into a paper or plastic bag and mix.
- Dip one breast (or whatever) into the buttermilk mixture and place in the seasoning bag. Close top and gently shake to evenly coat. Place on a baking sheet with shallow sides. Repeat with remaining chicken. Discard the remainder of the seasoning.
- Using a pastry brush, evenly brush the seasoning-coated chicken with the vegetable oil. This amount of oil is essential for a crispy crust.
- Bake uncovered until crisp and golden - approx 40-45 minutes.
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Mensah Noah
[email protected]Amazing!
Ibrahim Katiku
[email protected]Delicious!
Erika Wagner
[email protected]This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.
Dave Eth
[email protected]I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.
Nancy Andis
[email protected]This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.
Abreham Megersa
[email protected]I've tried this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.
Binita Karki
[email protected]This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.
Ntando Romio
[email protected]I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.
Tayyab Anwar
[email protected]This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.
Alimran
[email protected]I've tried this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.
Godfrey Dickson
[email protected]This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.
Karen Booysen
[email protected]I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.
Ganka Karsan
[email protected]This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.
Mazar Khan
[email protected]I've made this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.
Bappy Chaudhary
[email protected]This recipe was easy to follow and the chicken turned out great! The chicken was crispy and juicy, and the breading was flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.
Siddharth Gamer
[email protected]I made this chicken for my family and they loved it! The chicken was moist and tender, and the breading was crispy and flavorful. I will definitely be making this again.
Alex Botez
[email protected]I've tried many fried chicken recipes but this one is by far the best. The chicken was perfectly cooked and the breading was crispy and flavorful. I highly recommend this recipe!
Zeeshan Hameed
[email protected]This fried chicken recipe is a keeper! The chicken was crispy on the outside and juicy on the inside. The breading was flavorful and had a nice kick to it. I will definitely be making this again.