FENNEL AND MUSTARD SEED CHICKEN

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Fennel and Mustard Seed Chicken image

A delicious and exotic flavored chicken; it will entice your taste buds.

Provided by Vera

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 30m

Yield 4

Number Of Ingredients 6

4 bone-in chicken breast halves, with skin
½ teaspoon salt and pepper, or to taste
1 tablespoon mustard seed
1 tablespoon fennel seed
2 tablespoons olive oil
2 cloves garlic, thinly sliced

Steps:

  • Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.
  • In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken in the pan. Increase heat to high, and quickly brown both sides. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.

Nutrition Facts : Calories 377 calories, Carbohydrate 2.2 g, Cholesterol 126.6 mg, Fat 19.5 g, Fiber 1 g, Protein 45.9 g, SaturatedFat 4.3 g, Sodium 399.5 mg, Sugar 0.2 g

Robyn Kerr
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This recipe is a keeper! The chicken was so moist and flavorful, and the fennel and mustard seeds added a really unique and delicious taste. I will definitely be making this again and again.


Upreti Dil
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I made this dish for a dinner party and it was a huge success. Everyone loved the chicken and raved about the flavor. I will definitely be making this again.


Alimansa Musa
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This recipe was easy to follow and the chicken turned out great! I loved the combination of fennel and mustard seeds. It was a nice change from my usual chicken recipes.


richie bella
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I've made this recipe several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the fennel and mustard seeds add a really nice touch.


Natalie Peres
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This was a delicious and easy recipe. The chicken was moist and flavorful, and the fennel and mustard seeds added a really unique and delicious taste. I will definitely be making this again.


Syeda Shahda
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I made this recipe for dinner last night and it was a hit! The chicken was cooked perfectly and the fennel and mustard seeds added a really nice flavor. I will definitely be making this again.


QuR BaN
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This recipe is a winner! The chicken was moist and flavorful, and the fennel and mustard seeds added a really nice touch. I will definitely be making this again.


devan garman
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This was a great recipe. The chicken was tender and juicy, and the fennel and mustard seeds added a delicious flavor. I will definitely be making this again.


Singer Sajjad Ali Khoso official
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I love this recipe! The chicken is always so moist and flavorful, and the fennel and mustard seeds give it a really unique and delicious taste. I always get compliments when I make this dish.


Justin Odell
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This dish was easy to make and the chicken turned out great! The fennel and mustard seeds added a really nice flavor. I served it with roasted vegetables and it was a perfect meal.


Gameli Goka
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I wasn't sure what to expect with this recipe, but I was pleasantly surprised. The chicken was very moist and the fennel and mustard seeds gave it a really nice flavor. I will definitely be making this again.


Waqasmalik Waqasmalik
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This recipe is a keeper! The chicken was so moist and flavorful, and the fennel and mustard seeds added a really unique and delicious taste. I will definitely be making this again and again.


Sultan Haq
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I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and raved about the flavor. I will definitely be making this again.


Deer Runner
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This was a delicious and easy recipe. I used boneless, skinless chicken thighs and they cooked perfectly. The fennel and mustard seeds added a great flavor to the chicken.


Md Shajibul
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I've made this dish several times and it's always a crowd-pleaser. The chicken is always moist and flavorful, and the fennel and mustard seeds add a really nice touch.


Haseeb mirza
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This recipe was easy to follow and the chicken turned out great! I loved the combination of fennel and mustard seeds. It was a nice change from my usual chicken recipes.


yousef ashraf
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I made this dish last night and it was amazing! The chicken was so tender and juicy, and the fennel and mustard seeds gave it a really unique and flavorful taste. I will definitely be making this again.


marziyeh samaei
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This fennel and mustard seed chicken was a hit with my family! The chicken was moist and flavorful, and the fennel and mustard seeds added a delicious depth of flavor. I will definitely be making this again.