FIBER ONE™ GREEN SMOOTHIES

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Fiber One™ Green Smoothies image

Add more fiber the delicious way with these delicious green smoothies and Fiber One™ cereal!

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 6

1 box (9 oz) frozen chopped spinach
1 container (6 oz) Yoplait® Original yogurt Key lime pie or French vanilla
2 medium kiwifruit, peeled, quartered
1/2 cup ice cubes
1/2 cup fat-free (skim) milk
2 tablespoons Fiber One™ original bran cereal

Steps:

  • Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
  • In blender, place 1/3 cup of the cooked spinach and the remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 190, Carbohydrate 36 g, Cholesterol 5 mg, Fiber 6 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g

Art Craft
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I was a bit skeptical about this smoothie at first, but I'm glad I tried it. It's actually really delicious and I love the green color.


Evelyn Charley
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This smoothie is a great way to sneak some extra fruits and vegetables into my diet. I love that it's so easy to make and it tastes great.


Ime jnr
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This smoothie is a great way to start the day. It gives me a boost of energy and helps me focus.


Maria Roman
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I love that this smoothie is made with all natural ingredients. I can feel good about giving it to my family.


Ahmer Nazir
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This smoothie is a great post-workout snack. It helps me refuel and recover quickly.


nagito komaeda
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious and packed with nutrients.


Arzoo Ghouri
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This smoothie is a great way to get kids to eat their fruits and vegetables. My kids love the green color and the sweet taste.


Regan Geduld
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I'm not a big fan of green smoothies, but this one is actually pretty good. It's not too sweet and the spinach doesn't overpower the other flavors.


Abdallah Omar
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This smoothie is a great way to use up leftover spinach. I always have a bunch of spinach that I don't know what to do with, so this smoothie is a great way to use it up.


Tanvir Mahamud
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I love the flavor of this smoothie, but it's a bit too thick for my liking. I might add a little more milk next time.


Md Anisur rohman
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This smoothie is a bit too sweet for my taste, but it's still pretty good. I might try reducing the amount of honey next time.


Mason Chaney
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I've been making this smoothie for a few weeks now and I'm really happy with it. It's a great way to get my daily dose of fruits and vegetables, and it helps me stay on track with my weight loss goals.


Santiago Ayash
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This smoothie is a lifesaver on busy mornings. It's so quick and easy to make, and it keeps me going until lunch.


Tana Jones
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I wasn't sure what to expect with this smoothie, but I was pleasantly surprised. It's really tasty and I love the green color. I'll definitely be making this again.


Mominur rhaman momin
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also very filling and keeps me feeling full for hours.


Abir Mahmod
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I love this smoothie! It's so easy to make and it's packed with nutrients. I always feel energized and satisfied after drinking one.


Irene's TV
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This smoothie was a refreshing and delicious way to start my day. The flavors of the spinach, apple, and banana blended perfectly together, and the Fiber One cereal added a nice touch of sweetness and crunch. I'll definitely be making this smoothie a