FIFE MINER'S STEW
Serves four hungry miners! For about a century, until the 1970s, this dish was a tradition in most Fife miners' homes for a late Sunday breakfast after church, their only day off. This recipe is a little more elaborate than the original - serve it with scones, mash or baked potatoes. From A Cook's Tour of Scotland by Sue Lawrence.
Provided by English_Rose
Categories Stew
Time 4h30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 300°F
- Heat the oil in a large flameproof casserole then gently fry the onion and garlic for a couple of minutes, or until softened.
- Place the flour in a large plastic bag, add the meat and toss around to coat.
- Tip into the casserole with all the remaining ingredients.
- Stir, bring to the boil then cover. Place in the oven for 4 hours, stirring once.
- Season to taste, then serve ideally with soda scones.
Nutrition Facts : Calories 470.1, Fat 15.2, SaturatedFat 5.5, Cholesterol 163.3, Sodium 592.5, Carbohydrate 15.3, Fiber 2.6, Sugar 5.4, Protein 58.1
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Zaheer Uddin
[email protected]This stew was a bit too thick for my taste. I would recommend adding more liquid next time.
Kashaba Rossen
[email protected]Loved this stew! It was so flavorful and comforting. I will definitely be making it again.
Nava Prakash
[email protected]This stew was easy to make and very tasty. I will definitely be making it again.
Surlivan Amadi
[email protected]I followed the recipe exactly and the stew turned out great! The beef was tender and the vegetables were cooked perfectly. I would definitely recommend this recipe.
Rino Shan
[email protected]This stew was delicious! I especially loved the dumplings. They were so light and fluffy. I will definitely be making this stew again.
Maxamed Ibraahim
[email protected]This stew was a bit too bland for my taste. I had to add some extra salt and pepper to make it more flavorful. Otherwise, it was a good stew.
Hizar Nisar
[email protected]I followed the recipe exactly and the stew turned out perfectly. The beef was tender and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make stew.
Amrat Motyani
[email protected]This stew was delicious! I made it for my family and they all loved it. It was easy to make and very flavorful.
Beloved Agape
[email protected]The stew was good, but it could have used more vegetables.
Blessing Robert
[email protected]This stew was a bit too thick for my taste. I would recommend adding more liquid next time.
Victor Malfabon
[email protected]Loved this stew! It was so flavorful and comforting. I will definitely be making it again.
Lilly may Williams
[email protected]This stew was easy to make and very tasty. I will definitely be making it again.
Iron Clockworks
[email protected]I followed the recipe exactly and the stew turned out great! The beef was tender and the vegetables were cooked perfectly. I would definitely recommend this recipe.
Zakaria Zneidia
[email protected]This stew was delicious! I especially loved the dumplings. They were so light and fluffy. I will definitely be making this stew again.
lifey yermi
[email protected]This stew was a bit too bland for my taste. I had to add some extra salt and pepper to make it more flavorful. Otherwise, it was a good stew.
Darrell Clark
[email protected]I made this stew for my family and they all loved it! The flavors were amazing and the stew was very filling. I would definitely recommend this recipe to anyone looking for a delicious and easy-to-make stew.
R T . Tajul islam Rihab
[email protected]This stew is a hearty and flavorful dish that is perfect for a cold winter day. I followed the recipe exactly and it turned out perfectly. The beef was tender and the vegetables were cooked to perfection. I will definitely be making this stew again.