FISH FILLETS WITH PINEAPPLE-JALAPEñO SALSA

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Fish Fillets With Pineapple-Jalapeño Salsa image

Make and share this Fish Fillets With Pineapple-Jalapeño Salsa recipe from Food.com.

Provided by Lavender Lynn

Categories     Caribbean

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

1 small ripe pineapple
1/4 cup scallion, minced
3 tablespoons cilantro, chopped fresh
3 tablespoons lime juice
2 tablespoons jalapeno peppers, minced fresh (about 1 large)
1 tablespoon canola oil
1/4 teaspoon salt
fresh ground pepper
1/3 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper, to taste
1 lb tilapia fillet, cut into 4 portions (haddock or other white fish fillets)
1 tablespoon olive oil, extra-virgin

Steps:

  • To prepare salsa: Cut the top and skin off pineapple, remove the eyes and core. Finely dice the pineapple (you will have about 4 cups diced pineapple) and place in a medium bowl. Add scallions, cilantro, lime juice, jalapeno and oil. Toss to mix. Season with 1/4 teaspoon salt and pepper. Serve immediately or cover and refrigerate for about 1 hour to allow flavors to blend.
  • To prepare fish: Combine flour, 1/2 teaspoon salt and 1/4 teaspoon pepper in a shallow dish; thoroughly dredge fillets (discard any leftover flour).
  • Heat oil in a large nonstick skillet over medium-high heat. Add the fish, working in batches if necessary, and cook until lightly browned and just opaque in the center, 3 to 4 minutes per side. Serve each portion of fish with about 1/4 cup salsa each.

Shahid sulman
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I'm not a big fan of fish, but I really enjoyed this dish. The pineapple salsa was the perfect complement to the fish.


kenny mtinta
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The fish was a bit dry, but the salsa was amazing.


Rifwe Mashile
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So easy to make and so delicious! I will definitely be making this again and again.


Md Aslam Mia
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This recipe is a winner! I've tried many fish recipes, but this one is definitely a favorite.


jack Goodman
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Not a fan of the pineapple in this dish. It overpowered the other flavors.


Kiara Bell
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Meh.


Semugenyi Ramaa
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I followed the recipe exactly and the fish fillets came out moist and flaky. The salsa was a bit too spicy for me, but my husband loved it. Overall, a great recipe.


Nabil Wahid
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Easy and quick to prepare. A keeper recipe!


Ioana Gabriela
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Awesome dish! Loved the tangy and spicy flavors from the salsa. My family loved it too.


wugokwe gongu
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This is a great recipe! The combination of pineapple, jalapeño, and cilantro is perfect. I will definitely be making this again.