FISH SOUP WITH FENNEL

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Fennel is a delicate, but distinctively flavored vegetable which complements the mild taste of fish in this satisfying soup. It's simple and elegant.

Provided by Chopin Liszt

Categories     Clear Soup

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 fennel bulb
1 medium onion
4 tablespoons extra virgin olive oil
6 cups water
1 (10 g) packet instant dashi stock (Japanese fish broth)
1/4 teaspoon ground cayenne pepper (optional or to taste)
1 teaspoon salt
3/4 cup dry white wine
1 lb fresh fish fillet (e.g. cod, haddock, ocean perch, monk fish)

Steps:

  • Slice the fennel and onion thinly, setting aside the green fennel fronds.
  • Cut fish in bite sized pieces.
  • Saute the fennel and onion in olive oil in a soup pot until soft but not brown.
  • Add seasonings, water and dashi.
  • Simmer, covered, on low for 15 minutes.
  • Add fish, wine and fennel fronds.
  • Continue simmering for 15 minutes.
  • Taste and adjust seasonings.
  • Serve with French bread and white wine.
  • Note: Using dashi no moto (available in oriental grocerie stores) is an easy way of making fish stock. You may substite 2 Knorr fish boullion cubes or 2-8 oz. bottles of clam juice.

Nutrition Facts : Calories 202.7, Fat 9.8, SaturatedFat 1.4, Cholesterol 41.6, Sodium 476.3, Carbohydrate 5.4, Fiber 1.5, Sugar 1.1, Protein 18

Achi Blessing
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I'm allergic to fish, so I can't try this soup.


Celia C.
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I'm not a big fan of fish soup, but this one looks pretty good.


shadman anas
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I'm not sure about the fennel, but I'm willing to give it a try.


Mohamed Yasir
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This soup sounds like a great way to use up leftover fish.


Goldenboy Tiger
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I can't wait to try this soup. It looks delicious!


Josukage Kira (Shallow_soul Toxi)
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This soup is perfect for a cold winter day.


Hindhu Jozza
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I made this soup for a potluck and it was a huge hit. Everyone loved it!


Aniela Sudol
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This is a great recipe for a quick and easy weeknight meal.


Ali Rizvi
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This soup is delicious and healthy. I'm definitely going to be making it again.


Sagor Cakraborty
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I'm not a big fan of fish soup, but I really liked this one. The fennel and tomatoes added a lot of flavor.


Abe Sesan
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This soup is so easy to make and it's always a crowd-pleaser.


Md Sonamoni
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I love the combination of fennel and fish in this soup. It's a really unique and flavorful dish.


Marilyn Rose
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This is a great soup for a cold winter day. It's hearty and filling, and the fennel adds a nice touch of flavor.


Twesigye Davis
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I'm not a huge fan of fennel, but I really enjoyed this soup. The fennel flavor was subtle and not overpowering.


Nakash Rajput
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This soup is amazing! The fennel and tomatoes give it a really nice flavor. I also added some shrimp and it was delicious.


Joanne Emerick
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I made this soup last night and it was a hit with my family! Everyone loved the unique flavor of the fennel and the soup was very filling and satisfying. I will definitely be making this again.


Idiau Agnes
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This fish soup with fennel is a delightful dish that is both flavorful and healthy. The fennel adds a unique anise flavor that pairs perfectly with the delicate fish. I also love the addition of the tomatoes and bell peppers, which give the soup a ni


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