FISH STOCK

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I had prawn shells and fish heads left over once, I thought it was such a shame to throw it all out. So I came up with this recipe. You can freeze it in small portions to use when you want. Fish trimmings can be skins, heads, tails, whole fish, shells of lobster,crayfish, prawns and mussels.

Provided by Tisme

Categories     < 60 Mins

Time 1h

Yield 1 litre

Number Of Ingredients 9

1 onion
2 carrots
1 celery
1 garlic clove, crushed
1 kg fish, leftovers
1 bunch parsley, roughly chopped
2 bay leaves
1 sprig thyme
6 peppercorns, crushed

Steps:

  • Cut the vegetables into even size pieces. No need to be exact for this one.
  • Place in large pan with the fish trimmings and cover with 1.2 litres of water. Wash the parsley thyme and bay leaves and place in the pan with the peppercorns and garlic.
  • Bring pan to boil over a low heat, reduce heat and simmer for 30 minutes. It help to skim the stock a few times during cooking. (Do not cook the stock for longer than 30 minutes at this stage, as I have noticed the stock becomes a little bitter).
  • Strain stock through a fine sieve, making sure that no bones get into the stock. (I sieve a few times over to make sure).
  • Return the strained stock to a clean pan and boil for 10-15 minutes. (This step helps the stock to reduce a little and become more intense in flavour).
  • Cool stock and freeze stock in small portions for use when required.

Alamin Designer
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This is a great recipe for making fish stock. It's easy to follow and the results are delicious. I highly recommend it.


Khadija Naeem
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I've tried this fish stock recipe a few times now and it's always been a hit with my family and friends.


Ernesto Solorzano
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This fish stock is a great way to add flavor to your favorite seafood dishes.


Sheena Lewis
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This fish stock is perfect for making seafood paella. It adds a delicious flavor to the dish.


Walter Russell
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I love using this fish stock to make fish soup. It's so easy to make and the results are always delicious.


Maca Guiwasa
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This fish stock is a great addition to any seafood dish. It's easy to make and adds a lot of flavor.


Luc
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I'm so glad I found this fish stock recipe. It's made my seafood dishes so much more flavorful.


Fathima Rukshana
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This fish stock is a great way to add flavor to your seafood dishes. It's easy to make and can be used in a variety of recipes.


Fik Pro
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I've made this fish stock several times now, and it's always turned out great. I highly recommend it.


bethany foster
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This is a great recipe for making fish stock. It's easy to follow and the results are delicious.


fahima Safwan
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I love using this fish stock to make risotto. It adds a delicious seafood flavor to the dish.


Precious Mkpe
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This fish stock is perfect for making fish soup. It's light and flavorful, and it really enhances the taste of the fish.


Tahir Bakhar
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I've never made fish stock before, but this recipe made it so easy. It turned out great, and I'm so glad I tried it.


Alion Shaikh
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This is my go-to fish stock recipe. It's so easy to make and it always turns out delicious.


Lumko Hlanjwa
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This fish stock is amazing! I used it to make a fish chowder, and it was the best chowder I've ever had.


Abby Iris
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I love this fish stock recipe! It's so easy to make and it always turns out perfect. I use it for all my fish dishes now.


Jarcino Beukes
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This is the best fish stock recipe I've ever tried. It's so simple to make, and it has a delicious, rich flavor.


LehlogonoloSonny Machethe
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I've made this fish stock several times now, and it always turns out great. It's so versatile - I've used it for everything from fish soup to paella.


Eden Ngowi
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This fish stock recipe is a keeper! The flavor is incredible, and it's so easy to make. I used it to make a fish stew, and it was the best stew I've ever had.


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