WHITE CHICKEN CHILI WITH CHICKPEAS AND CHORIZO

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WHITE CHICKEN CHILI WITH CHICKPEAS AND CHORIZO image

Categories     Soup/Stew     Bean     Chicken     Healthy

Yield 6 bowls

Number Of Ingredients 14

2 Tbsp. Olive Oil (to be divided)
6-8" segment chicken chorizo uncooked casing removed (if using cooked slice into thin segments and add with chickpeas)
1.5lbs. skinless bonless chicken breasts
3/4 tsp salt
1 large onion, coarsely chopped
4 garlic cloves minced or pressed
2 tsp. cumin
2 chipotle peppers chopped and seeded (this will make it spicy, if you dont like spice only add one)
1/4 cup salsa
1 can diced no salt added tomatoes
2 cans chickpeas rinsed well and drained
2 cups great northern beans well rinsed and drained
1/2 cup washed dried and chopped cilantro (or parsley for different flavour)
Low Sodium reduced fat chicken broth (.5 cup... or more if making a soupy stew)

Steps:

  • 1. Preheat slowcooker to medium high heat. Add 1 tbsp oil. Add chorizo in managable sized chunks and brown. Remove chorizo with slotted spoon and place on plate over paper towels to soak up excess oil 2. Add chicken breasts (chorizo should leave some oil in pan but if extra oil is needed add an extra .5 tablespoon or so) brown chicken breasts, remove and place in a pot of boiling water, reduce heat to medim/low and cook at low boil for 12 min. 3. Add remaining oil and once heated add onion and garlic over low heat saute until translucent and tender 4. Add chipotle and cumin and stir 5. When chicken is done cooking remove from pot and cool with cold water, shred chicken. 6. Return chorizo to pot, stir, add chicken and salsa 7. Add rinsed chickpeas, great northern beans, tomatoes, desired amount of broth, half of reserved cilantro (or parsley)cover and simmer 1 hour on low. 8. Add remaining cilantro and salt and pepper to taste Nutrition Info per serving (approximate): 248 calories; 34g. protein; 2g. fat; 0.5g. saturated fat; 22.4g. carbohydrates; 5g. fiber; 76mg. calcium; 118mg. sodium

Treasure Mitchell
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I love the combination of flavors in this chili. The chicken, chickpeas, and chorizo all work together perfectly.


steven clair
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This chili is a great way to use up leftover chicken and vegetables. It's also a great meal to make ahead of time.


Habroon Khan Khan Saab
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The chorizo in this chili gives it a nice smoky flavor. I also love the addition of corn and avocado.


Shibnath
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I love that this chili is made with chickpeas. It adds a nice texture and flavor to the dish.


flolian kalolyzer
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This chili is perfect for a cold winter day. It's hearty and filling, and the spice will warm you up.


Sabitri Chapagain
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This chili is a great way to use up leftover chicken. It's also a great way to get your kids to eat vegetables.


Shahzab Khan
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I would not recommend this chili to anyone. It was one of the worst meals I've ever had.


Miss Annie
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This chili was a waste of time and money. It was flavorless and the chicken was tough.


Md Mdf
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I was disappointed with this chili. The flavors were not well-balanced and the chicken was dry.


Mohamadou Abdullai Yambuin
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I found this chili to be a bit bland. It needed more seasoning and more spice.


Rakib Miah
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This chili was a bit too spicy for me, but my husband loved it. He said it was the best chili he's ever had.


Aliyu Adamu Imam
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I'm not a big fan of chili, but this one was really good. The flavors were well-balanced and the chorizo added a nice kick.


Demon Assault
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This chili is the best I've ever had. It's so flavorful and the chicken is so tender. I'll definitely be making this again.


Ashik Sharma
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I made this chili for my friends and they all raved about it. They loved the unique flavor and the spiciness.


Aimee Ward
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This chili is so easy to make and it's always a crowd-pleaser. I love the combination of flavors.


Md Harun
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I've made this chili several times now and it's always a winner. It's a great way to use up leftover chicken.


Sathi Mondol
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This chili is the perfect comfort food. It's hearty, flavorful, and easy to make. I love that it's also relatively healthy.


Abdul Rehman Rehman
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I made this chili for a potluck and it was a huge success. Everyone loved it! The chickpeas and chorizo added a nice touch of flavor.


Kaydon Mamo
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This chili was a hit with my family! It was easy to make and had a great flavor. I'll definitely be making it again.