FISH VERONIQUE

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Fish Veronique image

Chicken broth and low-fat milk lower the fat content yet give the sauce a rich creamy taste. "Veronique" refers to a dish that is garnished with grapes.

Provided by ElizabethKnicely

Categories     Halibut

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

nonstick cooking spray, as needed
1 lb white fish fillet (cod, halibut, tilapia)
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup chicken stock or 1/2 cup broth, skim fat from top
1 tablespoon lemon juice
1 tablespoon soft margarine
2 tablespoons whole grain flour
3/4 cup low-fat milk (1%) or 3/4 cup skim milk
1/2 cup seedless grapes

Steps:

  • Spray 10- x 6-inch dish with nonstick spray. Place fish in pan and sprinkle with salt and pepper.
  • Mix stock and lemon juice in small bowl and pour over fish.
  • Cover and bake at 350°F for 15 minutes.
  • Melt margarine in small saucepan. Remove from heat and blend in flour. Gradually add milk and cook over moderately low heat, stirring occasionally until thickened.
  • Remove fish from oven and pour liquid from baking dish into cream sauce, stirring until blended. Pour sauce over fish and sprinkle with grapes.
  • Broil about 4-inches from heat for 5 minutes or until sauce starts to brown.

Adil shakir
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I would not recommend this recipe. It was a waste of time and money.


Zareen Gull
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This recipe was just okay. I thought the sauce was a bit bland and the fish was overcooked.


Samith Mihiranga
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I'm not sure what went wrong, but my sauce didn't turn out right. It was too thick and it didn't have much flavor.


Tiffany Dajo
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This is a great recipe for a potluck or a party. It's easy to make ahead of time and it always gets rave reviews.


Pretty Doll
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I love that this recipe uses simple, everyday ingredients. It's a great way to use up leftovers.


Aman Ullah
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I've never made a sauce like this before. It was so easy and it turned out so well.


S Vlog point
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Hamza Niazi
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I'm not a big fan of fish, but I really enjoyed this dish. The sauce is amazing!


Suzy John
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I made this dish for my boyfriend and he loved it! He said it was the best fish he's ever had.


Rushon_ gaming
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This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Mary Anthony
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I served this dish with roasted potatoes and asparagus. It was a perfect meal!


Hamza Asif
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This is a great recipe for a special occasion. It's elegant and delicious.


Junaid Basson
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The grapes add a nice sweetness to the dish. I think it would also be good with other fruits, like apples or pears.


Matty 8are8ack
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I love the use of white wine in this recipe. It gives the sauce a light and refreshing flavor.


Rahul Shekh
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This recipe is a keeper! It's easy to follow and the results are delicious.


Mahdi Diab
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I've made this dish several times now, and it's always a hit. My friends and family love the combination of the tangy sauce and the flaky fish.


Tozeeb Haider
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This was my first time making Fish Véronique, and it turned out great! The sauce was creamy and flavorful, and the fish was cooked perfectly.


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