FIVE-VEGETABLE STIR-FRY

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Five-Vegetable Stir-Fry image

Categories     Vegetable     Stir-Fry     Kid-Friendly     Quick & Easy     Broccoli     Bell Pepper     Summer     Healthy     Potluck     Bon Appétit     Small Plates

Yield Makes 6 servings

Number Of Ingredients 9

Nonstick vegetable oil spray
2 teaspoons vegetable oil
4 medium carrots, peeled, cut diagonally into 1/4-inch-thick slices
1 large onion, cut into 1-inch pieces
1 large red bell pepper, cut into 1-inch triangular pieces
3 cups small broccoli florets
3 cups sliced red cabbage
1/2 cup canned low-salt chicken broth
3 tablespoons chopped fresh mint

Steps:

  • Spray large nonstick skillet with vegetable oil spray. Heat 1 tablespoon oil in skillet over medium-high heat. Add carrots, onion and bell pepper. Sauté 6 minutes. Add 1 teaspoon oil, broccoli and cabbage. Add broth; stir-fry until cabbage wilts and vegetables are crisp-tender, about 8 minutes. Stir in mint. Season with salt and pepper.

Chadi Merhej
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Delicious and healthy. I love how quick and easy this dish is to make. It's perfect for a busy weeknight meal.


Mojibor Dhali
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Easy and tasty! I loved the combination of vegetables, and the sauce was perfect. I served it with rice, and it was a hit with the whole family. I will definitely be making this again!


Raihan Sk
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This stir-fry was delicious and healthy. The vegetables were cooked perfectly, and the sauce was flavorful and light. I served it over quinoa, which made it a complete meal. I will definitely be making this again!


Jugol Biswas
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Good recipe! I made a few substitutions based on what I had on hand, and it still turned out great. I used broccoli instead of asparagus, and added some red bell pepper. The sauce was a bit too sweet for my taste, so I added a splash of rice vinegar


Sophia Elizabeth
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This was my first time making a stir-fry, and it turned out great! The step-by-step instructions were easy to follow, and I loved how quickly the dish came together. The vegetables were tender and flavorful, and the sauce was perfectly balanced. I se


Gloria Gutierrez
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This stir-fry was an absolute delight! The combination of vegetables was perfect, and the sauce was flavorful and tangy. I especially loved how the asparagus and snow peas retained their crunchiness. I served it over brown rice, which made it a compl