FLANK STEAK MARINADE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Flank Steak Marinade image

This flank steak recipe has been in our family for years. Quick, simple marinade to make that will keep your guests coming for more.

Provided by Chef Ron

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 8h25m

Yield 6

Number Of Ingredients 12

1 (1 1/2-pound) flank steak, fat trimmed
¾ cup olive oil
½ cup light brown sugar
½ cup dry red wine
¼ cup soy sauce
3 tablespoons onion powder
3 tablespoons honey
3 whole green onions, coarsely chopped
4 cloves garlic
2 tablespoons garlic vinegar
1 ½ teaspoons ground ginger
1 ½ teaspoons garlic powder

Steps:

  • Score the flank steak by making shallow crisscross cuts on both sides.
  • Place the olive oil, light brown sugar, red wine, soy sauce, onion powder, honey, green onions, garlic cloves, garlic vinegar, ground ginger, and garlic powder in a blender. Puree until smooth; pour mixture into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Allow the flank steak to rest at room temperature for 20 minutes. Remove the steak from the marinade, and shake off excess. Pour the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
  • Grill the steak on the preheated grill until it starts to firm, and is reddish-pink and juicy in the center, about 7 minutes per side, basting often with the sterilized marinade. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 481.7 calories, Carbohydrate 32.6 g, Cholesterol 24.9 mg, Fat 31.6 g, Fiber 0.7 g, Protein 14.9 g, SaturatedFat 5.6 g, Sodium 637.7 mg, Sugar 28.2 g

Khyzar Hayat
[email protected]

This marinade is a keeper! I've used it on flank steak, skirt steak, and even chicken, and it always turns out great.


Umesh Malla
[email protected]

I love this marinade! It's so easy to make and the steak always comes out so juicy and flavorful.


Alfonso Mendoza
[email protected]

This is a great marinade for flank steak. It's simple to make and the steak always turns out tender and flavorful.


Habib Khan Bj
[email protected]

I've made this marinade several times now and it never disappoints. The steak is always tender and flavorful, and the marinade is so easy to make.


Himasha Sumanarathna
[email protected]

This marinade is amazing! I used it on a flank steak and it was the best steak I've ever had. It was so juicy and flavorful, I couldn't believe how easy it was to make.


Sajit Mahato
[email protected]

I've tried many different flank steak marinades, but this one is by far my favorite. The steak is always so tender and flavorful.


Precious Samuel
[email protected]

This is my go-to marinade for flank steak. It's simple, but it always delivers delicious results.


Mis Blue
[email protected]

This marinade is a keeper! I've used it on flank steak, skirt steak, and even chicken, and it always turns out great.


Precious Manuwa
[email protected]

I love this marinade! It's so easy to make and the steak always comes out so juicy and flavorful.


aggrey metobo
[email protected]

This is a great marinade for flank steak. It's simple to make and the steak always turns out tender and flavorful.


Frejus Edgard
[email protected]

I've made this marinade several times now and it never disappoints. The steak is always tender and flavorful, and the marinade is so easy to make.


Raja Muzammil
[email protected]

This marinade is amazing! I used it on a flank steak and it was the best steak I've ever had. It was so juicy and flavorful, I couldn't believe how easy it was to make.


Jahnoi Festo
[email protected]

I followed the recipe exactly and my steak turned out perfectly. It was so tender and flavorful, my family loved it!


Abenezer Adane
[email protected]

This marinade is a game-changer! My flank steak was so juicy and flavorful, even after cooking it over high heat.


jessiekoo AE
[email protected]

I've tried many different flank steak marinades, but this one is by far my favorite. The steak is always so tender and flavorful.


Muhammad Ashan
[email protected]

This is my go-to marinade for flank steak. It's simple, but it always delivers delicious results.


Dan Sunday
[email protected]

I love this marinade! It's so easy to make and the steak always turns out so juicy and flavorful.


Amadi Udochukwu
[email protected]

This marinade is amazing! I used it on flank steak and it was so flavorful and tender. I will definitely be using this marinade again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #preparation     #condiments-etc     #barbecue     #easy     #marinades-and-rubs     #dietary     #equipment     #grilling     #3-steps-or-less