FLANK STEAK PINWHEELS
The combination of the marinade, spinach, onion and feta make this a delicious and impressive flank steak recipe that is always a huge hit for guests! Easy to prepare (but it doesn't look like it is), great tasting and pretty to look at too!
Provided by Linda
Categories Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Time 9h20m
Yield 6
Number Of Ingredients 16
Steps:
- In a large resealable bag, combine the olive oil, soy sauce, red wine, Worcestershire sauce, mustard, lemon juice, 1 clove of garlic, Italian seasoning and pepper. Squeeze the bag to blend well. Pierce the flank steak with a knife, making small slits about 1 inch apart. Place the steak into the bag, and seal. Refrigerate overnight to marinate.
- Preheat the oven to 350 degrees F (175 degrees C).
- Crush the remaining clove of garlic on a cutting board with a large chef's knife. Sprinkle the salt over the garlic, and scrape with the flat side of the knife to make a paste.
- Remove the steak from the bag, and discard marinade. Spread the garlic paste over the top side of the steak. Place layers of chopped onion, bread crumbs, spinach, and cheese over the garlic. Roll the steak up lengthwise, and secure with kitchen twine or toothpicks. Place the roll in a shallow glass baking dish.
- Bake uncovered for 1 hour in the preheated oven, or until the internal temperature of the roll is at least 145 degrees F (63 degrees F) in the center. Let stand for 5 minutes to set, then slice into 1 inch slices to serve.
Nutrition Facts : Calories 299.6 calories, Carbohydrate 10.1 g, Cholesterol 46.8 mg, Fat 20.2 g, Fiber 1.3 g, Protein 17.5 g, SaturatedFat 6.6 g, Sodium 1099.2 mg, Sugar 2.7 g
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Rana talha talha
[email protected]These are so flavorful and juicy. I will definitely be making these again.
Usnota Dey
[email protected]I love that these are made with flank steak. It's a great way to use a less expensive cut of meat.
Funky5woman
[email protected]These are perfect for a quick and easy weeknight meal.
perpetua imuetinyan
[email protected]I made these for my family and they loved them! They said it was the best steak they've ever had.
Lisa Nsama
[email protected]These are so good! I love the combination of the steak and the cheese.
Jason Burks
[email protected]I've made these several times and they always turn out great. They're so easy to make and they're always a crowd-pleaser.
Ahmad Hassan Khan
[email protected]I made these for a party and they were a huge hit! Everyone loved them.
Kabita Bhatta
[email protected]These are so flavorful and juicy. I will definitely be making these again.
Spider InTheElevator
[email protected]I love that these are made with flank steak. It's a great way to use a less expensive cut of meat.
Muhammad Umair
[email protected]These are perfect for a quick and easy weeknight meal.
Manuela Corral
[email protected]I made these for my family and they loved them! They said it was the best steak they've ever had.
Eriel Galvez
[email protected]These are so good! I love the combination of the steak and the cheese.
Charlotte Mwakidimi
[email protected]I've made these several times and they always turn out great. They're so easy to make and they're always a crowd-pleaser.
Pimp Panda
[email protected]I made these for a party and they were a huge hit! Everyone loved them.
suncana spoljaric
[email protected]These flank steak pinwheels were amazing! The meat was so tender and juicy, and the filling was flavorful and cheesy. I will definitely be making these again.