FLANK STEAK STIR-FRY WITH ASPARAGUS AND RED PEPPER
Steps:
- Method 1 While you are chopping the ingredients in preparation, bring a small saucepan of water to boil. Parboil the asparagus pieces for 2 minutes, drain, rinse in cold water, drain, and set aside. If you are planning to serve this dish with rice, in a separate pan, prepare 2 cups of white rice, following the instructions on the rice package. 2 Prepare the All Purpose Stir Fry Sauce by combining the ingredients in a small dish, and set aside. 3 Stir-fry the asparagus in a wok (or a thick-bottomed pan with at least 2" sides that can take high heat) in 1 Tbsp of oil, on high heat, for about 2 minutes until lightly browned. Remove asparagus from pan and set aside. 4 Add another 1 Tbsp of oil to the pan and stir fry the beef strips, in 2 batches, for 2-3 minutes until browned but still pink inside. Return the first batch of beef to the pan and add the bell pepper. Stir and toss over high heat until just beginning to wilt, 1-2 minutes. 5 Quickly stir the cornstarch liquid and add it to the pan along with the stir fry sauce. Cook until sauce thickens, 1-2 minutes. Return the asparagus to the pan, toss to evenly coat and serve with steamed white rice (unless you are going low-carb, in which case, leave out the rice). Serves 4.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shamu Rahman
[email protected]This recipe sounds amazing! I'm definitely going to try it this weekend.
Rebecca Watson
[email protected]I'm not sure about this recipe. The combination of flavors seems a bit strange.
SKANDER DHAHRI
[email protected]This stir-fry looks delicious! I can't wait to try it.
ishq_zadi_32
[email protected]This recipe was a disaster. The flank steak was tough and the vegetables were overcooked.
muhammad punal
[email protected]This stir-fry was a bit bland for my taste. I would have liked the sauce to be more flavorful.
ATIAF _15
[email protected]I'm not a big fan of flank steak, but this recipe made me a believer. The meat was so tender and flavorful.
Gentsana Azola
[email protected]This recipe was easy to follow and the end result was delicious. I loved the combination of flavors.
Shahzaib Rheem
[email protected]This stir-fry was amazing! The flank steak was so tender and flavorful, and the vegetables were cooked to perfection. The sauce was also delicious. I will definitely be making this again!
Cleo Malepe
[email protected]This stir-fry was just okay. The flank steak was a little tough, but the vegetables were cooked well. The sauce was also good, but it could have been more flavorful. Overall, I was not impressed with this recipe.
Serena Smith
[email protected]This recipe was a disappointment. The flank steak was tough and the vegetables were overcooked. The sauce was also bland. I would not recommend this recipe.
Nonzima Mkokelwa
[email protected]This stir-fry was easy to make and so delicious! I used chicken instead of flank steak, and it turned out great. The sauce was flavorful and the vegetables were perfectly cooked. I will definitely be making this again!
Md Almin Ahmed
[email protected]I'm not usually a fan of flank steak, but this recipe changed my mind. The meat was so tender and juicy, and the marinade really gave it a great flavor. The vegetables were also perfectly cooked. I will definitely be making this again!
Ishauna Lee
[email protected]This stir-fry was a hit! The flank steak was tender and flavorful, and the asparagus and red pepper were cooked perfectly. I loved the addition of the ginger and garlic, which really gave the dish a nice kick. I will definitely be making this again!