FLAT IRON, GRILLED

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Flat Iron, Grilled image

With flat iron steak you have all the tenderness of filet, but you must provide the flavor with marinades or rubs.

Provided by jamjar caterers

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 25m

Yield 4

Number Of Ingredients 9

4 (6 ounce) flat iron steaks
2 tablespoons olive oil
1 tablespoon ground black pepper
2 teaspoons kosher salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 teaspoon dark brown sugar
2 teaspoons fresh lime juice

Steps:

  • Lay steaks out on a platter and allow to come to room temperature, about 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil grate.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. Evenly rub one side of each steak with the mixture.
  • Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. Flip and sear the seasoned side about 2 minutes.
  • Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Allow to rest 3 to 4 minutes before serving.

Nutrition Facts : Calories 393 calories, Carbohydrate 3.6 g, Cholesterol 116 mg, Fat 26.5 g, Fiber 0.7 g, Protein 35.3 g, SaturatedFat 8.5 g, Sodium 1070.8 mg, Sugar 1.6 g

Mirza Abid
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I would not recommend this recipe.


Joseph Granados
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This recipe was a disappointment. The steak was tough and the flavor was bland.


Hassan Qureshi
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Overall, this was a good recipe. The steak was cooked well and the flavor was good. However, I would probably make a few changes next time, such as using less salt in the marinade and cooking the steak for a shorter amount of time.


Treonna Collins
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The marinade was too salty for my taste.


Masum Sekh
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I followed the recipe exactly and the steak was overcooked. I think next time I'll cook it for a shorter amount of time.


Simi Fajuyi
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The steak was a little tough, but the flavor was good.


Sab Uddin
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I've made this recipe several times and it's always a crowd-pleaser. The steak is always cooked perfectly and the flavor is amazing.


SK GAMER OUR LIFE
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Easy to follow recipe. The steak turned out great!


kaitlin mahon
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This recipe is a keeper! The steak was juicy and tender, and the marinade was perfect.


Oli Ahmad
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I marinated the steak for 24 hours and it was so flavorful! The grilled flavor was also on point.


Aisha Ash
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The steak was cooked perfectly and the chimichurri sauce was amazing. Will definitely make this again!


IqbL Baloch
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This flat iron steak recipe was a hit! The meat was tender and juicy, and the marinade added a delicious flavor. I will definitely be making this again.