FLAVORFUL CHICKEN PASTA

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Flavorful Chicken Pasta image

"I came up with this recipe in college, hoping for a fancy, healthy dish to feed my roommate and me without any leftovers," writes Kathy Armstrong of Post Falls, Idaho. "This pasta is excellent served with a green salad and warmed French bread."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup uncooked spiral pasta
1/2 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1/8 teaspoon garlic salt
1 teaspoon olive oil
1 can (14-1/2 ounces) diced tomatoes, drained
2 teaspoons dried basil
2 teaspoons Italian seasoning
1 tablespoon red wine vinegar
1/4 cup sliced ripe olives, drained
2 tablespoons sour cream
1 tablespoon grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle chicken with garlic salt. In a large nonstick skillet coated with cooking spray, cook chicken in oil for 5 minutes or until no longer pink. , Stir in the tomatoes, basil and Italian seasoning. Bring to a boil. Stir in vinegar. Reduce heat; cover and simmer for 5 minutes. , Add olives; heat through. Stir in sour cream until blended (do not boil). Drain pasta; stir into chicken mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 368 calories, Fat 10g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 632mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges

Digam Ganesh
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I love the creamy sauce in this chicken pasta. It's so flavorful and rich.


Kalifa Amzan
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This chicken pasta is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Ebrahim Samsodien
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I'm always looking for new chicken pasta recipes, and this one definitely didn't disappoint. The sauce was flavorful and the chicken was cooked perfectly.


Adewuyi Adekunle
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This chicken pasta is a great way to use up leftover chicken. It's also a great dish to freeze for later.


Gfcc Cffg
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I made this dish for a potluck and it was a huge hit. Everyone loved the creamy sauce and the tender chicken.


abdalqader amerah
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This chicken pasta was the perfect comfort food on a cold winter night. The sauce was creamy and rich, and the chicken was tender and flavorful.


Arthur The Cat
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I'm not a great cook, but this recipe was easy to follow and the dish turned out great. I'll definitely be making it again.


Koolbean
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This dish was a bit time-consuming to make, but it was worth it. The chicken pasta was delicious and my family loved it.


NII ARMARH
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I'm not a huge fan of chicken pasta, but this dish was surprisingly good. The sauce was creamy and flavorful, and the chicken was cooked perfectly.


Barnabus Korrum
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This recipe was a lifesaver on a busy weeknight. It was quick and easy to make, and my family loved it.


Rk Rafik Official
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I followed the recipe exactly and the dish turned out bland. I think I'll add more spices next time.


_angel.princess_
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This dish was a bit too rich for my taste, but my husband loved it. I think next time I'll use less cream in the sauce.


Daiara Coli
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I love this recipe! It's so versatile. I've made it with different types of pasta, chicken, and vegetables. It's always delicious.


Gimhana Rashmith
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This chicken pasta was easy to make and turned out great! I used whole wheat pasta and added some spinach to the sauce. It was a healthy and delicious meal.


Ernest Garus-oab
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I've made this dish several times now and it's always a crowd-pleaser. The chicken is always juicy and tender, and the sauce is creamy and flavorful. I highly recommend this recipe!


Simon Khan
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This is my new favorite chicken pasta recipe! The sauce is so creamy and flavorful, and the chicken is cooked to perfection. I love that it's a one-pot dish, so cleanup is a breeze.


Saba akbar
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I made this dish last night and it was delicious! I used penne pasta and added some mushrooms and bell peppers to the sauce. It was a great way to use up some leftover chicken.


Black Security
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This chicken pasta was a hit with my family! The sauce was creamy and flavorful, and the chicken was cooked perfectly. I will definitely be making this dish again.