FLAX SEED SMOOTHIE
A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.
Provided by LolaSDMF
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.
Nutrition Facts : Calories 273.1 calories, Carbohydrate 47.1 g, Fat 8.2 g, Fiber 10.2 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 121.1 mg, Sugar 24.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ni'Jya Bullock
[email protected]I love that this smoothie is gluten-free and dairy-free.
Alex Setsile
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
Hussain Mehsud
[email protected]This smoothie is a great way to use up leftover fruit.
akash aftab
[email protected]This smoothie is a great post-workout snack.
Wiser Bonnie
[email protected]I love the creamy texture of this smoothie.
Md Gishan
[email protected]This smoothie is a great way to get your daily dose of fruits and vegetables.
Mohammed Raju
[email protected]I'm so glad I found this recipe. It's a great way to start my day.
Rajendra Sunar
[email protected]This smoothie is so versatile. You can add different fruits, vegetables, and nuts to create your own unique flavor combinations.
Nayem Haque
[email protected]My kids loved this smoothie! They said it tasted like a milkshake.
William Bullock
[email protected]This smoothie is a great way to sneak in some extra nutrition. The flax seeds add a boost of fiber and omega-3 fatty acids.
Usman Sohail
[email protected]I love how easy this smoothie is to make. It's perfect for忙しい朝!
Md Emon Rayhan Facebook
[email protected]This flax seed smoothie was a delightful surprise! The combination of flavors and textures was perfect, and it kept me feeling full and satisfied for hours. I'll definitely be making this again.