FLAXSEED MORNING GLORY MUFFINS

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Flaxseed Morning Glory Muffins image

Wake up to delicious warm muffins chock-full of goodness-apples, carrots, flaxseed, soymilk and high-fiber cereal.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 40m

Yield 12

Number Of Ingredients 14

1 cup Fiber One™ original bran cereal
2/3 cup vanilla soymilk
1 1/4 cups Gold Medal™ all-purpose flour
1/2 cup ground flaxseed or flaxseed meal
3/4 cup chopped apple
1/2 cup packed brown sugar
1/2 cup finely shredded carrot
1/4 cup flaked coconut
3 teaspoons baking powder
2 teaspoons ground cinnamon
1/2 teaspoon salt
1/2 cup fat-free egg product
1 tablespoon canola or vegetable oil
1 teaspoon vanilla

Steps:

  • Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Spray bottoms only of baking cups with cooking spray. (Muffins will stick if baking cups are not sprayed.) Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
  • Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm.

Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 11 g, TransFat 0 g

Bellal Hasan
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These muffins are delicious and healthy. I love that they're made with whole wheat flour and flaxseed. They're also a great way to use up leftover morning glory mix.


Ronda Brockenberry
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These muffins are a great way to sneak some healthy ingredients into your diet. My kids love them and don't even realize they're eating flaxseed!


Ibne Sabid
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I'm not a big fan of flaxseed, but these muffins were actually really good. The morning glory mix helped to balance out the flavor of the flaxseed.


PAK ARMY
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These muffins are delicious and healthy. I love that they're made with whole wheat flour and flaxseed. They're also a great way to use up leftover morning glory mix.


Tibiebi Garvin
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I made these muffins for my family and they loved them! They're a great way to start the day.


Ali Muhibi27
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These muffins are a great way to use up leftover morning glory mix. They're also a great way to get your kids to eat flaxseed.


Mobile moments E
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I've tried a lot of different flaxseed muffin recipes, but this one is by far the best. The muffins are moist and flavorful, and the flaxseed gives them a nice boost of nutrition.


Babirye Bushirah
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These muffins are a great make-ahead breakfast or snack. I like to make a batch on the weekend and then freeze them for later.


NumanShah NumanShah
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I'm not a big fan of flaxseed, but these muffins were actually really good. The morning glory mix helped to balance out the flavor of the flaxseed.


Arhu Creation
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These muffins are a great way to sneak some healthy ingredients into your diet. My kids love them and don't even realize they're eating flaxseed!


Faye Gilbert
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I wasn't sure what to expect from these muffins, but I was pleasantly surprised. They're moist and flavorful, and the flaxseed gives them a nice crunch.


Nari K
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These muffins are delicious and healthy. I love that they're made with whole wheat flour and flaxseed. They're also a great way to use up leftover morning glory mix.


robo21savage gamer 101
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I've made these muffins several times and they always turn out perfectly. They're a hit with my family and friends!


Lucas “Loylux” Olado
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These muffins are a great way to start the day! They're packed with flaxseed, which is a great source of fiber and omega-3 fatty acids. I also love the addition of the morning glory mix, which gives them a moist and flavorful texture.