FLOUNDER WITH WHITE WINE SAUCE

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Found in the magazine DeenBros Good Cooking. I am going to try this in the oven and bake it...what a simple and easy clean-up. Of course, it would take longer to bake (for the cooking time).

Provided by mama smurf

Categories     Very Low Carbs

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

4 flounder fillets
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup white wine, divided
1/4 cup butter, divided
8 teaspoons lemon juice, divided
4 teaspoons capers, divided
4 teaspoons chopped fresh parsley, divided

Steps:

  • Preheat grill to medium-high heat. Cut 4 pieces of aluminum foil twice the size of each fillet. Place each fillet on a piece of foil. Sprinkle fish evenly with salt and pepper. Top each with 1 tablespoon wine, 1 tablespoon butter, 2 teaspoons lemon juice, 1 teaspoon capers, and 1 teaspoon parsley. Wrap fish in foil Grill for 6 to minutes or until fish flakes easily when tested with a fork.

Bjora Dafa
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This was the first time I've ever cooked flounder and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


Amir Mustaq
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I made this dish for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I would definitely recommend this recipe.


impactedlion
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This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I served it with rice and it was a perfect meal.


Prince Brown
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This dish is a great way to cook flounder. The fish is flaky and tender and the sauce is creamy and flavorful. I would definitely make this again.


Nikkii UwU
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I'm not a big fan of fish, but this dish was surprisingly good! The fish was cooked perfectly and the sauce was flavorful. I would definitely make this again.


Hina khani
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This recipe is easy to follow and the results are amazing! The fish is cooked to perfection and the sauce is creamy and flavorful. I highly recommend this recipe.


Md tohin howlader
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I made this dish for my family and they loved it! The fish was cooked perfectly and the sauce was delicious. I would definitely make this again.


rose lyness
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This recipe is a winner! The fish was flaky and tender and the sauce was creamy and flavorful. I served it with roasted potatoes and it was a perfect meal.


gacha girl000xxx
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I'm always looking for new ways to cook fish and this recipe is a great addition to my repertoire. The fish is cooked perfectly and the sauce is light and flavorful.


Imara Ali
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This dish is simple to make but it's packed with flavor. The flounder is cooked to perfection and the sauce is creamy and delicious.


Israel ogbonna
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I love this recipe! The fish is always cooked perfectly and the sauce is so flavorful. I've made it several times and it's always a hit.


Tina Woodworth
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This was the first time I've ever cooked flounder and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.


lovl fgh
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I made this dish for a dinner party and it was a huge success! Everyone loved the fish and the sauce. I would definitely recommend this recipe.


Francis Cote
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This recipe is a keeper! The fish was cooked perfectly and the sauce was delicious. I served it with roasted vegetables and it was a perfect meal.


Rangers baloch Baloch rangers
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I'm not a big fan of fish, but this dish was amazing! The flounder was cooked to perfection and the sauce was so flavorful. I'll definitely be making this again.


Jackie Douglas
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I followed the recipe exactly and the dish turned out great. The fish was flaky and tender, and the sauce was rich and creamy. I would definitely make this again.


Lily Lewis
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This flounder with white wine sauce recipe was a hit with my family! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it over rice and it was a delicious and satisfying meal.


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