FLOURLESS SPICED PUMPKIN MUFFIN BITES

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Flourless Spiced Pumpkin Muffin Bites image

Bite-sized, kid-friendly, healthy snack.

Provided by jthoman

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 40m

Yield 18

Number Of Ingredients 10

cooking spray
2 ½ cups oats
1 ½ cups pumpkin puree
1 cup fat-free Greek yogurt
¾ cup white sugar
2 eggs
1 ½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
½ teaspoon pumpkin pie spice

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Generously coat 18 cups of a mini muffin tin with cooking spray.
  • Combine oats, pumpkin puree, yogurt, sugar, eggs, baking powder, baking soda, cinnamon, and pumpkin pie spice in the bowl of a food processor; process until ingredients are combined and oats are coarsely ground. Scoop batter into each muffin cup using a 2-teaspoon scoop.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 23 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 103.9 calories, Carbohydrate 18.3 g, Cholesterol 20.7 mg, Fat 2.4 g, Fiber 1.8 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 139.6 mg, Sugar 9.6 g

Tahira Hasan
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These muffin bites were delicious! I loved the combination of pumpkin and spices. They were also very moist and fluffy. I will definitely be making these again.


marie helton
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These muffin bites were amazing! They were so moist and flavorful, and the pumpkin flavor was perfect. I loved the addition of spices, which gave them a nice warm flavor. I will definitely be making these again!


Edgar Amaya
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These muffin bites were a bit too sweet for my taste. I think I would have preferred them with less sugar. Other than that, they were very moist and flavorful. I would definitely make them again, but I would reduce the amount of sugar.


Jana Hesham
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I'm not usually a fan of pumpkin desserts, but these muffin bites were delicious! The pumpkin flavor was subtle and the spices were perfectly balanced. I would definitely make these again.


Stxzy GAMING
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These muffin bites were a hit at my party! Everyone loved them. They were so moist and flavorful, and the spices were just right. I will definitely be making these again for my next party.


Wahab Ali shah
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These muffin bites were so easy to make and they turned out perfectly. They were moist and flavorful, and the perfect size for a quick snack or breakfast. I will definitely be making these again!


Charelle Templeton
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I was really excited to try these muffin bites, but I was disappointed. They were very dry and crumbly. I think I might have overmixed the batter. I'll have to try them again sometime and be more careful not to overmix.


TJ Johnson
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These muffin bites were delicious! I loved the pumpkin flavor and the spices. They were also very moist and fluffy. I will definitely be making these again.


Rehan Gg
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I thought these muffin bites were just okay. They were a bit too sweet for my taste and the texture was a little dense. I wouldn't make them again.


Lekan Oladoja
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These muffin bites were a nice change from the usual pumpkin bread. They were moist and flavorful, and the spices were just right.


Raju Bohara
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I've made these muffin bites several times now and they're always a hit. They're so easy to make and they're always delicious. I love that they're flourless too, so they're a healthier option.


Leslie Player
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These muffin bites are amazing! I love the combination of pumpkin and spices. They're the perfect fall treat.


Naresh Chaudhary
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I'm not sure what I did wrong, but my muffin bites didn't turn out well. They were very dense and didn't have much flavor. I'll have to try them again sometime.


Aslam Khan
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These muffin bites were a bit too dry for my taste. I think I might have overcooked them. I would try them again, but I would cook them for less time next time.


ertugrul gazi
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I was pleasantly surprised by how good these muffin bites were. I'm not usually a fan of pumpkin desserts, but these were moist and flavorful. I would definitely make them again.


SAHA Jalal
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These muffin bites were delicious! The pumpkin flavor was perfect and the spices were just right. I will definitely be making these again for my next party.


Azka Iman
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I followed the recipe exactly and the muffin bites turned out perfectly. They were so easy to make and the house smelled amazing while they were baking. I would highly recommend this recipe!


Rasel Hossein
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These pumpkin muffin bites were a hit! They were moist, flavorful, and the perfect fall treat. I loved that they were flourless, making them a healthier option. I will definitely be making these again!