FLUFFY PROTEIN COTTAGE CHEESE PANCAKES

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Fluffy Protein Cottage Cheese Pancakes image

Make and share this Fluffy Protein Cottage Cheese Pancakes recipe from Food.com.

Provided by juliegriffiths33

Categories     Breakfast

Time 35m

Yield 15 pancakes, 15 serving(s)

Number Of Ingredients 11

1 cup oatmeal, ground
1/2 teaspoon baking soda
1/4 teaspoon salt
3 tablespoons Splenda granular
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 scoop vanilla whey protein powder (I like to use IDS Vanilla Cinnamon)
4 eggs
1 cup low fat cottage cheese
1/3 cup fat-free half-and-half
1 teaspoon vanilla

Steps:

  • In a large bowl blend the dry ingredients.
  • in blender add the wet ingredients, puree until smooth. (or you can whisk the wet ingredients. But I don't like the cottage cheese to be chunky in the pancakes, so I blend it in the blender.) Mix together the wet and dry ingredients and let sit fo about 20 minutes.
  • heat a large frying pan over medium heat. Spray with cooking spray.
  • Pour 1/3 cup into hot pan and cook until almost dry on the top. If underside gets too brown, turn down heat. These are very hard to turn if they are not cooked enough on the first side. Flip and cook until the middle is no longer wet.
  • Layer on a plate and cover tightly. These stay in the fridge well.

Nutrition Facts : Calories 56.8, Fat 2.1, SaturatedFat 0.7, Cholesterol 51.4, Sodium 157.5, Carbohydrate 4.9, Fiber 0.6, Sugar 1, Protein 4.3

Shanta Monir
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These pancakes are the best! I've made them several times and they're always a hit.


Mamon Khan
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I'm so glad I found this recipe. These pancakes are now a regular part of my breakfast routine.


Bright Awuku
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These pancakes are a great way to start your day. They're packed with protein and flavor.


Alex Thomson
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I would definitely recommend these pancakes to others.


ibejulio savane
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Overall, these pancakes were a good experience. They were easy to make and tasted great.


Selena Senate
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The pancakes were good, but I think they would have been better if I had used a different type of cottage cheese. The kind I used was a bit too sour.


MD GAHED MOLA
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I found that the pancakes were a bit too thick for my liking. I would recommend using less batter per pancake.


mir carter
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These pancakes were a bit too dry for my taste.


Asim Qasim
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I made these pancakes for my kids, and they loved them! They're a great way to get them to eat their protein.


Michelle McGill
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I love that these pancakes are made with cottage cheese. It makes them so moist and flavorful.


Simon Ukpoeyienyi
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These pancakes were easy to make and turned out perfectly. I'll definitely be making them again.


Debbie Maynard
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I've never been a fan of cottage cheese, but these pancakes changed my mind. They were delicious!


Shantae Patrick
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These pancakes were a hit with my family! They were so fluffy and protein-packed, and the cottage cheese added a nice tang.


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