FOURTH OF JULY FIESTA SALAD

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Fourth of July Fiesta Salad image

On one of the most celebrated holidays it just a given that we'll plan an outside activities and food. Speaking of black beans, what an easy and tasty recipe! And all you do is open a few cans, a small amount of chopping, and you're good to go! Did someone say picnic? Here's a tip: instead of chopping the tomatoes, green onions, and cilantro, just use your favorite salsa, or better yet, try my Salsa My Way #218314. I hope you enjoy this recipe and my salsa recipe. Roma tomatoes are usually longer than a regular tomato. They are used primarily in Italian food recipes. They have more pulp than regular tomatoes, and have less juice.

Provided by FLUFFSTER

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
1 tablespoon red wine vinegar
1/4 teaspoon cumin
1/2 teaspoon chili powder
salt and pepper, to taste
cayenne, to taste
1 small garlic clove, mashed
1 (15 1/2 ounce) whole kernel corn, drained
2 (16 ounce) cans black beans, drained and rinsed
1 red bell pepper, diced medium
2 roma tomatoes, diced
1/2 red onion, finely chopped
4 green onions, chopped
3 tablespoons fresh cilantro, finely chopped

Steps:

  • Combine first seven ingredients to make the dressing, add remaining ingredients and toss gently.
  • Let sit for at least 4 hours before serving.

Nutrition Facts : Calories 425.1, Fat 12.4, SaturatedFat 1.9, Sodium 380.2, Carbohydrate 66.1, Fiber 18.2, Sugar 5.8, Protein 18.6

Kt Anam
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This salad is a great way to celebrate the Fourth of July!


Santosh Pun
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This salad is so refreshing and delicious. I love the combination of flavors.


Saida Gul
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I've been making this salad for years and it's always a hit. It's the perfect summer dish.


Tent Trizzy
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This salad is a great way to get your kids to eat their fruits and veggies.


Holod Mia
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I'm not usually a fan of salads, but this one is amazing. It's so fresh and flavorful.


Ashanti Anglin
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This salad is so flavorful and satisfying. I love the crunch of the nuts and the sweetness of the fruit.


haryad work
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I made this salad for a picnic and it was the perfect dish to transport. It held up well in the heat.


Frik Deklerk
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This salad is a great way to use up leftover grilled chicken or steak.


Asif Masif
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I love that this salad is so versatile. I can add or remove ingredients depending on what I have on hand.


omar alamad
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This salad is so easy to make. I had it ready in less than 30 minutes.


Shehu Adobobi
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I made this salad for my family and they all loved it. Even my picky kids ate it up!


Jaizon Monroe
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This salad is so refreshing and delicious. I love the combination of fruits, veggies, and nuts. It's the perfect summer salad.


Jhhgfhhvghjjg Bhghjvcfhj
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I've made this salad a few times now and it's always a crowd-pleaser. It's the perfect dish to bring to a potluck or picnic.


Semwogerere Yasin
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This salad is a hit! I made it for a Fourth of July party and everyone loved it. The flavors are so fresh and summery, and it's so easy to make.