FREEKEH SALAD

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Oooh yeah! Tasting Table delivered this tasty morsel right directly to my inbox! Originally called 'Freekeh Salad with Cauliflower, Cucumbers, Sumac and Dill'. The story behind the recipe: "Neat Freekeh" Heyday's vibrant summer grain salad: http://www.tastingtable.com/entry_detail/good_taste/13990 I did edit the recipe a wee bit to personal tastes.

Provided by Elmotoo

Categories     Lunch/Snacks

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups water
2/3 cup freekeh
1 fresh bay leaf
1 tablespoon kosher salt, divided, plus more to taste
2 Persian cucumbers (peeled, quartered lengthwise, and sliced crosswise on a bias into 1-inch pieces or English cucumbers)
3 tablespoons lemon juice, divided
2 tablespoons white wine vinegar
1 1/2 teaspoons ground sumac (increase the lemon juice and vinegar slightly if not using) (optional)
1 medium shallot, very finely chopped
1 small heads cauliflower, cut into bite-size florets or 2 cups cauliflower florets
1/3 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil, divided
1/4 cup finely chopped fresh dill

Steps:

  • To a small saucepan set over high heat, add the water, freekeh, bay leaf and 1 teaspoon of the salt and bring to a boil. Reduce the heat to medium-low and simmer, stirring occasionally, until the freekeh is tender and has absorbed all of the water, 30 to 35 minutes. Transfer the freekeh to a rimmed baking sheet and set aside to cool.
  • Meanwhile, in a small bowl, whisk together 2 tablespoons of the lemon juice, the vinegar, sumac and ΒΌ teaspoon of the salt. Stir in the shallot and set aside to macerate.
  • Fill a large saucepan with water, add the remaining 1 teaspoon of salt and bring to a boil over high heat. Add the cauliflower, return to a boil, and cook until the cauliflower is al dente, 3 to 5 minutes. Drain the cauliflower into a colander, then transfer to a medium bowl. Drizzle with 1 tablespoon of the olive oil and the remaining 1 tablespoon of lemon juice.
  • To the shallot mixture, slowly drizzle in the remaining 1/3 cup of olive oil while whisking constantly, until the vinaigrette is creamy and blended.
  • Add the cucumbers to a large bowl along with the freekeh, cauliflower, dill and the vinaigrette. Toss to combine, taste, and serve with more salt if needed.
  • OPTIONS: If you'd like to add more texture, skip the blanching and roast the cauliflower on high heat for a few minutes, until it browns. Scheiblauer suggests replacing the cucumber with diced melon or tomato later in the summer.
  • Feel free to get a little freekeh!

Lukley Lukes
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This salad is a great way to change up your usual salad routine.


Ricardo Rosario
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I love the nutty flavor of the freekeh.


Ophelia Mnisi
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This salad is a great way to use up leftover chicken or tofu.


Barbara Jarrett
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I've made this salad for dinner parties and it's always a hit.


Stuart Regan
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This salad is a great way to get your daily dose of vegetables.


narbahadur Poudel
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The dressing is the perfect balance of sweet and sour.


Piscesman 94
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I'm not usually a fan of freekeh, but this salad changed my mind.


Russell Alexander
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This salad is so versatile! I've added different vegetables, cheeses, and nuts to it depending on what I have on hand.


Anoosha Ali
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I love the combination of the sweet roasted vegetables and the tangy dressing.


kingdom of bhutan
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This salad is a great option for a healthy and filling lunch.


wahab sahib
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I made this salad for a picnic and it was perfect! It held up well in the heat and was still delicious hours later.


Jonathan Logan
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This salad is a great way to use up leftover roasted vegetables.


Daniel Kyalo
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I followed the recipe exactly and it turned out perfectly.


YT ASHIK
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The roasted vegetables added a nice touch of smokiness to the salad.


Camblo FF
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I've made this salad several times now and it's always a crowd-pleaser.


Md Tahamid
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This freekeh salad was a hit at my last potluck! The combination of flavors and textures was amazing.


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