I haven't tried this yet, but it came to my inbox today and I wanted to share it. It looks like a creamy and delicious soup, and I didn't even have to modify much to make it dairy-free. I love the additions of yogurt, lemon, and parmesan cheese! It's from Nanook at Allrecipes.com.
Provided by Kree6528
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place asparagus and onion in a saucepan with 1/2 cup vegetable broth.
- Bring the broth to a boil, reduce heat and let simmer until the vegetables are tender.
- Reserve a few asparagus tips for garnish; place remaining vegetable mixture in an electric blender and puree until smooth.
- Melt margarine in the pan that was used for simmering the asparagus and onions.
- Stir while sprinkling flour, salt, and pepper into the margarine; do not let the flour brown.
- Allow the mixture to cook only 2 minutes.
- Stir in remaining 1 1/4 cups vegetable broth and increase the heat; continue stirring until the mixture comes to a boil.
- Stir the vegetable puree and soy milk into the saucepan; whisk soy yogurt into the mixture, followed by lemon juice.
- Stir until heated through, then ladle into bowls.
- Garnish with reserved asparagus tips; sprinkle with Parmesan soy cheese if desired.
- Note: Some reviewers also recommended using vanilla soy milk and/or yogurt if you like your soups sweet!
Nutrition Facts : Calories 106.5, Fat 4.2, SaturatedFat 0.7, Sodium 656.4, Carbohydrate 13.5, Fiber 3.7, Sugar 3.8, Protein 6
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Aman Yalew
[email protected]I'm not usually a fan of asparagus, but this soup changed my mind. The flavors are so well-balanced and the texture is divine. I'll definitely be making this again!
Jayden Gutierrez
[email protected]This soup is delicious and easy to make. I love the bright green color and the creamy texture. It's the perfect soup for a light lunch or dinner.
Jo Cole
[email protected]This soup is a must-try for asparagus lovers! It's creamy, flavorful, and packed with asparagus flavor. I served it with a side of crusty bread and it was the perfect meal.
Edgar Landeros
[email protected]This soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit. Definitely one of my favorite soup recipes.
Ayiku Joe
[email protected]I made this soup for a dinner party and it was a huge success. Everyone loved it! The soup is creamy and flavorful, with just the right amount of asparagus. I highly recommend this recipe.
Nicasyo Achieng
[email protected]This soup is delicious! The asparagus flavor is prominent and the lemon adds a nice brightness. I served it with a side of grilled cheese sandwiches and it was a perfect meal.
Melissa Hisoka
[email protected]I love this soup! It's so easy to make and it's always a hit with my family. The flavors are perfectly balanced and the texture is divine. I highly recommend this recipe.
Rahanur Rahman
[email protected]This soup is the perfect way to enjoy fresh asparagus. It's light and flavorful, with a beautiful green color. I served it with a side of crusty bread and it was a delicious meal.
Katleho Katt Mokoena
[email protected]This soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit. Highly recommend!
Bishal Bhatta
[email protected]This soup is so easy to make and it's absolutely delicious. The flavors are perfectly balanced and the texture is divine. I'll definitely be making this again!
Cloe Hugo
[email protected]I'm a big fan of asparagus, so I was excited to try this soup. I was not disappointed! The soup was creamy and flavorful, with just the right amount of asparagus. I served it with a side of crusty bread and it was the perfect meal.
Lord Flint
[email protected]This soup is amazing! It's so flavorful and creamy. I love the way the asparagus and lemon flavors come together. I've made it several times and it's always a hit.
Abed A
[email protected]I made this soup for my family and they all loved it. Even my picky kids ate it up! The soup is creamy and flavorful, and the asparagus is cooked perfectly. I will definitely be making this soup again.
Margarita Hernandez
[email protected]This soup is so easy to make and it's absolutely delicious. I love the bright green color and the creamy texture. It's the perfect soup for a light lunch or dinner.
Sibulelo Mbatha
[email protected]I'm not usually a fan of asparagus, but this soup changed my mind. The flavors were so well-balanced and the texture was divine. I'll definitely be making this again!
Zahraa Abd el shakour
[email protected]This asparagus soup was a delightful surprise! The flavors were delicate and perfectly balanced, with a hint of sweetness from the asparagus and a touch of sharpness from the lemon. The texture was smooth and creamy, with just the right amount of chu