FRESH GARDEN MEDLEY

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Fresh Garden Medley image

Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 medium carrot, cut into strips
1/2 medium sweet red pepper, cut into strips
4 teaspoons butter
1 large zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1-1/2 teaspoons minced fresh parsley
4 teaspoons prepared Italian salad dressing
1/8 to 1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.

Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Prescott Zomba
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I can't wait to try this recipe!


Md Sydur Rahaman
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This recipe is a great way to reduce food waste.


Nahib Bos
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This recipe is a great way to save money on groceries.


William Moseley
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This recipe is a great way to get your daily dose of vegetables.


PG MOMIN
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I love the vibrant colors of this dish.


Wonder Njabulo Gumede
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This is a great recipe for beginners.


rasindu randaya
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I've made this recipe with different combinations of vegetables and it's always delicious.


Daniel Grant
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This recipe is a great way to use up leftover vegetables.


Asia aziz Aziz
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I added some grilled chicken to this recipe and it was delicious.


gibson mwale
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This recipe is a great way to showcase fresh, seasonal produce.


saviorpe
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I love the way the flavors of the vegetables meld together in this dish.


Anurag Tharu
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This recipe is perfect for a potluck or picnic.


Denali Quezada
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I've made this recipe several times and it's always a crowd-pleaser.


Shoaib Ayyan
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This recipe is a great way to get your kids to eat their vegetables.


Nandani Udayanga
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I love the simplicity of this recipe. It's easy to make and the results are always delicious.


Lamaar Dowdy
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This is a great recipe for using up fresh vegetables from the garden.


Nassim Sonw
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I made this recipe last night and it was a hit with my family. The vegetables were cooked perfectly and the sauce was delicious.


Asimiqbal Asimiqbal
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This recipe is a winner! The combination of fresh vegetables, herbs, and spices creates a delicious and flavorful dish that is perfect for a summer meal.