FRESH HERB-COATED BEEF TENDERLOIN STEAKS WITH MUSHROOM GRAVY

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Fresh Herb-Coated Beef Tenderloin Steaks With Mushroom Gravy image

A lean cut of beef and cornstarch-thickened gravy keep this dinner deliciously low-calorie. Bruce Aidells , Cooking Light, 03/05.

Provided by Manami

Categories     Steak

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 teaspoon salt
1 teaspoon chopped fresh thyme
1 teaspoon chopped fresh rosemary
1/2 teaspoon fresh ground black pepper
4 garlic cloves, minced
4 (4 ounce) beef tenderloin steaks (4 oz each)
cooking spray
1 teaspoon olive oil
1/2 teaspoon fresh thyme
8 ounces cremini mushrooms, sliced (without stalks)
4 garlic cloves, minced
1/2 cup reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth
1/2 cup white wine
1 tablespoon water
1 teaspoon cornstarch

Steps:

  • TO PREPARE FILET STEAKS:.
  • Preheat oven to 450°F.
  • Combine first 5 ingredients.
  • Coat both sides of steaks with cooking spray; rub steaks evenly with thyme mixture.
  • Place steaks on rack of a broiler or roasting pan coated with cooking spray; bake at 450°F for 8 minutes on each side or until desired degree of doneness.
  • Remove from oven; keep warm.
  • TO PREPARE GRAVY:.
  • Heat oil in a large nonstick skillet over medium-high heat.
  • Add 1/2 teaspoon thyme, mushrooms, and 4 garlic cloves; cook 5 minutes or until mushrooms are tender.
  • Add broth and wine; bring to a boil.
  • Cook until reduced by half (about 4 minutes).
  • Combine water and cornstarch in a small bowl, stirring with a whisk.
  • Add cornstarch mixture to pan; bring to a boil.
  • Cook 1 minute or until slightly thickened, stirring constantly.
  • Serve with steaks.

sami munshi33
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I love the way the fresh herbs brighten up this dish. The steaks are cooked to perfection and the gravy is so flavorful. I will definitely be making this again.


Feroz Lohanch
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This dish is a bit pricey, but it is definitely worth it for a special occasion. The steaks were cooked to perfection and the gravy was so flavorful. I highly recommend this recipe.


Liam Mcmillion
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These steaks were so tender and juicy. The herb coating gave them a wonderful flavor. I will definitely be making this recipe again.


jcaesar2969
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This recipe is a bit time-consuming to make, but it is definitely worth it. The steaks are cooked to perfection and the gravy is so rich and flavorful. I highly recommend this recipe.


Alex Machel
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I love the way the fresh herbs brighten up this dish. The steaks are cooked to perfection and the gravy is so flavorful. I will definitely be making this again.


KILLSHOTSWAV
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This dish is a bit pricey, but it is definitely worth it for a special occasion. The steaks were cooked to perfection and the gravy was so flavorful. I highly recommend this recipe.


Qurban Jani
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These steaks were so tender and juicy. The herb coating gave them a wonderful flavor. I will definitely be making this recipe again.


Meghan waters
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I'm not a big fan of mushrooms, but I loved the gravy in this recipe. It was so flavorful and creamy. I will definitely be making this again.


Cynthia Wood
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This recipe is a bit time-consuming to make, but it is definitely worth it. The steaks are cooked to perfection and the gravy is so rich and flavorful. I highly recommend this recipe.


Vaca Pena
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I love the herb coating on these steaks. It gives them a wonderful flavor. The gravy is also very good. I usually serve it with mashed potatoes and asparagus.


Picno Tech
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This recipe is a bit pricey, but it is definitely worth it for a special occasion. The steaks were cooked to perfection and the gravy was so flavorful. I highly recommend this recipe.


Anas Bin Akbar
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I'm not a big fan of beef tenderloin, but this recipe changed my mind. The steaks were so tender and juicy, and the gravy was amazing. I will definitely be making this again.


md Masum h
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I made this dish for my husband's birthday dinner and he loved it. The steaks were cooked perfectly and the gravy was delicious. I will definitely be making this again.


Brihanna Eze
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This dish is a bit time-consuming to make, but it is definitely worth it. The steaks are cooked to perfection and the gravy is so rich and flavorful. I highly recommend this recipe.


whatamIdoingwithmylife
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I love this recipe! The steaks are always so tender and flavorful. The gravy is also amazing. I usually serve it with mashed potatoes and asparagus.


Abdullah Arfan
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This was my first time cooking beef tenderloin and it turned out perfectly. The recipe was easy to follow and the steaks were cooked to perfection. The gravy was also very good.


Matt C
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I made this dish for a dinner party and it was a huge hit. Everyone raved about the steaks and the gravy. I will definitely be making this again.


hamsa
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This recipe is a keeper! The steaks were tender and juicy, and the gravy was to die for. I served it with mashed potatoes and asparagus, and it was a perfect meal.


Alpha Chan UwU
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I followed the recipe exactly and the steaks turned out amazing. The herb coating gave them a wonderful flavor and the gravy was rich and creamy. My family loved it!


Wicked Chick
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This dish was absolutely delicious! The beef tenderloin steaks were cooked to perfection and the mushroom gravy was so flavorful. I will definitely be making this again.