FRESH PUMPKIN SOUP
This appealing soup harvests the fall flavors of just-picked pumpkins and tart apples and is sure to warm you up on a crisp autumn day. I top the creamy puree with a sprinkling of toasted pumpkin seeds. -Jane Shapton, Irvine, California
Provided by Taste of Home
Categories Lunch
Time 8h50m
Yield 9 servings (2-1/4 quarts).
Number Of Ingredients 12
Steps:
- In a 5-qt. slow cooker, combine the first 8 ingredients. Cover and cook on low for 8-10 hours or until pumpkin and apples are tender. , Meanwhile, toss pumpkin seeds with oil and salt. Spread onto an ungreased 15x10x1-in. baking pan. Bake at 250° for 45-50 minutes or until golden brown. Set aside., Cool soup slightly; process in batches in a blender. Transfer to a large saucepan; heat through. Garnish with toasted pumpkin seeds.
Nutrition Facts : Calories 102 calories, Fat 2g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 567mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Lubuto Bennette
[email protected]This soup was amazing! I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Khabir Khabir
[email protected]I'm so glad I tried this recipe! The soup was so flavorful and creamy. I will definitely be making this again.
SazzaD HossaN
[email protected]This was a great recipe! The soup was delicious and easy to make. I will definitely be making this again.
Samsunggill Gillgeesab
[email protected]I loved this soup! It was so easy to make and turned out so creamy and flavorful. I will definitely be making this again.
Bhabi Pun
[email protected]This soup was delicious! I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Fardos Ameen
[email protected]I made this soup for my family and they loved it! The soup was creamy and flavorful, and the spices were just right. I will definitely be making this again.
Shams Sanam
[email protected]This was a great recipe! The soup was easy to make and turned out delicious. I will definitely be making this again.
Gibby Gibby
[email protected]This soup was a hit! I made it for a potluck and everyone loved it. The soup was creamy and flavorful, and the spices were perfectly balanced. I will definitely be making this again.
R. A. N. A B. A. H. I
[email protected]I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The soup was creamy, flavorful, and had the perfect amount of spice. I will definitely be making this again.
Gerald Salvado Arinda
[email protected]I was looking for a new pumpkin soup recipe and this one did not disappoint! The soup was delicious and easy to make. I will definitely be making this again.
Dayan Ejab
[email protected]This was a great recipe! I made it for a party and everyone loved it. The soup was creamy and flavorful. I will definitely be making this again.
One Channel
[email protected]I'm so glad I tried this recipe! The soup was so flavorful and creamy. I will definitely be making this again.
Ermina Kadrolli
[email protected]This was a great recipe! The soup was delicious and easy to make. I will definitely be making this again.
kennedy snyder
[email protected]This soup was amazing! I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
JAVED N
[email protected]I loved this soup! It was so creamy and flavorful. I will definitely be making this again.
Molvi Amir Lalani
[email protected]This was a great recipe! The soup was delicious and easy to make. I will definitely be making this again.
Latifa Amhidi
[email protected]I followed the recipe exactly and the soup turned out perfectly. It was creamy, flavorful, and had the perfect amount of spice. I highly recommend this recipe.
zeeshan hassan
[email protected]This soup was easy to make and tasted delicious. I used canned pumpkin, which made it even easier. I will definitely be making this again.
Eden Louw
[email protected]I'm not usually a fan of pumpkin soup, but this recipe changed my mind. The soup was so smooth and flavorful, and the spices were perfectly balanced. I'll definitely be making this again.
Chance Esast
[email protected]This pumpkin soup was a hit with my family! I loved the creamy texture and the subtle sweetness of the pumpkin. The spices added a nice depth of flavor, and the garnish of roasted pumpkin seeds was a perfect finishing touch.