Science says: Shrimp is a good low-fat, high-protein substitute for meat and does not raise cholesterol.
Provided by USA WEEKEND columnist Jean Carper
Categories Appetizers and Snacks Wraps and Rolls
Yield 6
Number Of Ingredients 10
Steps:
- In a bowl of cool water, soak a wrapper until limp. Lay wrapper out flat. Place 1/6 of each ingredient down middle of wrapper, starting with lettuce. Fold over each end and tightly roll the wrapper around the contents, as if making a burrito. Moisten at seam; press to close.
- Lay on plate, cover with moist paper towel and refrigerate until ready to serve. Then slice in two and serve with Quick Thai Dipping Sauce, below, or peanut sauce.
- To make the Quick Thai Dipping Sauce, combine all ingredients in a small bowl.
Nutrition Facts : Calories 59.3 calories, Carbohydrate 8.9 g, Cholesterol 20.2 mg, Fat 0.3 g, Fiber 0.7 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 168 mg, Sugar 3.2 g
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Collin Littleton
[email protected]I love how easy these spring rolls are to make. They're perfect for a quick and healthy meal.
Nyombi Emma
[email protected]These spring rolls are perfect for a summer picnic.
Ghafar Qaisrani
[email protected]I'm not a big fan of spring rolls, but I really liked these. They're so fresh and flavorful.
Shaneez Dzvingwe
[email protected]These spring rolls are a great way to get your kids to eat their vegetables.
syed shahzaib ali shah
[email protected]I had some trouble finding rice paper wrappers at my local grocery store. I ended up ordering them online.
Fay Jones
[email protected]These spring rolls are a bit time-consuming to make, but they're definitely worth the effort.
Anwer ali Anwer ali
[email protected]I'm not a vegetarian, but I really enjoyed these spring rolls. They're so light and refreshing.
Sk Ontor
[email protected]These spring rolls are a great way to use up leftover vegetables.
Given Mshimbeyi Mathe
[email protected]I love the variety of vegetables in these spring rolls. They're so colorful and nutritious.
Oniell Lacita
[email protected]The dipping sauce is what really makes these spring rolls special. It's so flavorful and addictive.
Eddie Tapia
[email protected]I've made these spring rolls several times now, and they're always a hit. My friends and family love them!
Anns Ali
[email protected]These spring rolls are perfect for a light lunch or dinner. They're also great for parties.
Blantina Chapeta
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. The spring rolls were still delicious.
Philip Maclennan
[email protected]The peanut sauce was a bit too spicy for me, but the rest of the dish was perfect.
Mulindwaherman Kamiat
[email protected]These spring rolls are so healthy and refreshing. I feel great about eating them.
Saqib Alikhan
[email protected]The rice paper wrappers were a bit tricky to work with at first, but I got the hang of it after a few tries.
arti
[email protected]I love how customizable these spring rolls are. I added some grilled shrimp and avocado to mine, and they were delicious!
J Tech
[email protected]These fresh spring rolls were a hit at my party! The Thai dipping sauce was the perfect complement to the light and refreshing flavors of the rolls.