My dad's black bean recipe. He is from Costa Rica. I eat these 4 different ways: as "gallo pinto," plain rice and beans for a side dish, as black bean soup, or mash them to make a dip. Serve gallo pinto with a fried egg and bacon.
Provided by tconstantine
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 2h30m
Yield 1
Number Of Ingredients 8
Steps:
- Go through beans and pick out any with holes or rocks. Transfer beans to a large container and cover with several inches of cool water; let soak for at least 1 hour, or overnight.
- Rinse beans and dump water out. Transfer to a large pan and cover with fresh water by 2 inches. Add garlic and bay leaf and bring to a boil. Reduce to a simmer and cook until tender, about 1 hour, adding oregano and salt during the last few minutes. Reserve a few spoons of "caldo" (cooking juice) as it cooks.
- Measure 1/2 cup cooked beans for gallo pinto and reserve remaining beans for another use.
- For one serving of gallo pinto: Heat oil in a skillet over medium-low heat. Add onion and saute until dark but not burned, 8 to 10 minutes. Add 1/2 cup cooked black beans along with 2 to 3 tablespoons "caldo." Stir in rice and cook until it starts to get crispy 3 to 5 minutes.
Nutrition Facts : Calories 1917.9 calories, Carbohydrate 354.7 g, Fat 11.9 g, Fiber 71.1 g, Protein 105.2 g, SaturatedFat 2.6 g, Sodium 2352.6 mg, Sugar 10.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Harrum Mehmood
[email protected]This was my first time making Gallo pinto. I was really impressed with how easy it was to make and how delicious it turned out.
Bitarul Islam
[email protected]Followed the recipe exactly and it turned out perfectly. Will definitely make this again.
Goodness Lola
[email protected]Not a fan of the texture of the beans. Otherwise, a good recipe.
Sarah Barajas
[email protected]I found the recipe to be a bit bland. I added some extra spices and it turned out great though.
Asif Ali lund
[email protected]The beans and rice were a bit undercooked for my taste, but the flavors were all there.
IHECHUKWU CHUKWUDI
[email protected]A keeper!
Boo
[email protected]Tried this recipe last night. So flavorful and delicious.
BD Samaun
[email protected]Not your typical fried rice. The combination of beans and rice is a match made in heaven.
Mahady Hasan
[email protected]I love the simplicity of this recipe. Fresh flavors and the perfect amount of spice.
Mark Iphone
[email protected]This Gallo pinto recipe is a staple in our household! It's quick and easy to make, and always a hit with the family.