FRIED RICE WITH ZUCCHINI, CORN, AND BEANS

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Make and share this Fried Rice With Zucchini, Corn, and Beans recipe from Food.com.

Provided by ratherbeswimmin

Categories     Long Grain Rice

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 10

2 cups long-grain rice (converted)
1/2 teaspoon salt
4 tablespoons extra virgin olive oil, divided
2 medium zucchini, cut into 1/2 inch dice
8 scallions, chopped (white and green parts)
2 garlic cloves, crushed through a press
2 cups fresh corn kernels (or thawed frozen corn kernels)
2 (15 ounce) cans pinto beans, drained and rinsed
1 1/2 cups low sodium chicken broth, divided
fresh ground black pepper, to taste

Steps:

  • Make the rice at least 4 hours and up to 1 day before serving; bring the rice, 4 cups water, and ½ teaspoon salt to a boil in a saucepan over high heat.
  • Decrease the heat to low and cover tightly; simmer about 18 minutes or until the liquid has evaporated and the rice is tender.
  • Remove pan from heat and let stand for 5 minutes.
  • Fluff the rie with a fork and transfer to a large bowl; cool to room temperature.
  • Cover and refrigerate until the rice is well chilled, at least 4 hours.
  • Heat 2 T. oil in a large skillet over med-high heat.
  • Add in the zucchini; stir/saute 5 minutes or until the zucchini is crisp-tender.
  • Add in the scallions and garlic; stir 1 minute or until the scallions are wilted.
  • Add in the corn, beans, and ½ cup of broth; cook about 3 minutes or until the corn and beans are heated through.
  • Transfer to a platter, loosely cover and keep at room temperature.
  • Heat the remaining 2 tablespoons oil in a large Dutch oven over med-high heat.
  • Add the rice and remaining 1 cup of broth; cook, stirring often to break up the clumps of rice for about 3 minutes or until it is hot.
  • Add in the vegetables and the remaining broth; stir until everything is heated through (2 minutes.).
  • Season with salt and pepper; transfer to a serving bowl; garnish with scallions and serve.

iheart Magezi
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I'm not a big fan of zucchini, but I really enjoyed this fried rice. The zucchini was cooked perfectly and it didn't have a strong flavor. The corn and beans were also a nice addition. I will definitely be making this again.


Palwan Baloch
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This fried rice is delicious! The zucchini, corn, and beans add a great flavor and texture to the rice. I also like that this recipe is a good way to get my kids to eat their vegetables.


Bryan walker
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This fried rice is so good! I love the combination of zucchini, corn, and beans. The rice is also cooked perfectly. I will definitely be making this again.


Mesfin Aberra
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This is a great recipe for a quick and easy weeknight meal. The rice is cooked perfectly and the vegetables are cooked just right. I also like that this recipe is a good way to get my kids to eat their vegetables.


hussan raj
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This fried rice was a great way to use up some leftover vegetables. I had some zucchini, corn, and beans that were about to go bad, so I decided to try this recipe. It turned out great! The rice was fluffy and flavorful, and the vegetables were cooke


William Gibbons
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I'm not a big fan of zucchini, but I really enjoyed this fried rice. The zucchini was cooked perfectly and it didn't have a strong flavor. The corn and beans were also a nice addition. I will definitely be making this again.


Prakash Oli
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This fried rice is delicious! The zucchini, corn, and beans add a great flavor and texture to the rice. I also like that this recipe is a good way to get my kids to eat their vegetables.


Light Clips
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This fried rice is so good! I love the combination of zucchini, corn, and beans. The rice is also cooked perfectly. I will definitely be making this again.


Cindy Lambert
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This is a great recipe for a quick and easy weeknight meal. The rice is cooked perfectly and the vegetables are cooked just right. I also like that this recipe is a good way to get my kids to eat their vegetables.


Laghari King
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This fried rice was a great way to use up some leftover vegetables. I had some zucchini, corn, and beans that were about to go bad, so I decided to try this recipe. It turned out great! The rice was fluffy and flavorful, and the vegetables were cooke


crazy boi lol am doggy
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I'm not a big fan of zucchini, but I really enjoyed this fried rice. The zucchini was cooked perfectly and it didn't have a strong flavor. The corn and beans were also a nice addition. I will definitely be making this again.


Julia Wade
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This fried rice is so good! I love the combination of zucchini, corn, and beans. The rice is also cooked perfectly. I will definitely be making this again.


Nakyanja Brendah
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I made this fried rice for dinner last night and it was a hit! My husband and kids loved it. The rice was fluffy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Iglas Iglas shafi
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I followed the recipe exactly and the fried rice turned out perfect! The rice was fluffy and the vegetables were cooked just right. This is a great recipe for a quick and easy weeknight meal.


Nkrumah Maxwell
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This fried rice was delicious! The zucchini, corn, and beans were a great combination, and the rice was cooked perfectly. I will definitely be making this again.


Michael TopPappy
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I love this recipe! It's so easy to make and it's always a hit with my family. The zucchini, corn, and beans add a great flavor and texture to the rice. I also like that this recipe is a good way to get my kids to eat their vegetables.


Umar Farooq Khan Niazi
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This fried rice recipe is a great way to use up leftover vegetables. I had some zucchini, corn, and beans that were about to go bad, so I decided to try this recipe. It turned out great! The rice was fluffy and flavorful, and the vegetables were cook