FRIED TOFU AND SPINACH SALAD
Make and share this Fried Tofu and Spinach Salad recipe from Food.com.
Provided by Sharon123
Categories Spinach
Time 16m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cut tofu crosswise into eight 1/2-inch slices.
- In a 2-quart rectangular baking dish arrange slices in a single layer.
- Pour tamari sauce over tofu; turn slices to coat.
- Let stand for 15 minutes.
- Meanwhile, for vinaigrette, in a blender container or food processor bowl combine vinegar, ginger, sugar, mustard, and salt.
- Cover and blend or process until combined.
- With blender or processor running, add the 1/3 cup oil in a thin steady stream.
- Blend or process for 15 seconds more.
- Drain tofu, discarding tamari sauce.
- In a shallow dish combine cornmeal and sesame seeds.
- Carefully dip tofu slices in cornmeal mixture to lightly coat both sides.
- In a large nonstick skillet cook tofu in the 2 teaspoons hot oil for 5 to 6 minutes or until crisp and hot, carefully turning once.
- (You may need to cook tofu in two batches; avoid crowding the skillet.) In an extra-large bowl combine spinach, watercress, mushrooms, tomatoes, and red onion.
- Pour the vinaigrette over spinach mixture; toss to coat.
- Divide among 4 dinner plates.
- Cut the tofu slices in half diagonally.
- Arrange the tofu over spinach mixture.
- If desired, sprinkle with additional sesame seeds.
- Makes 4 servings.
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Binod Khattri
[email protected]I'm not a big fan of tofu, but this salad changed my mind. The tofu was crispy and flavorful, and the salad was light and refreshing.
Jutt Saab
[email protected]This salad is a great way to get your daily dose of vegetables.
Ramesh Rk
[email protected]I love that this salad is so versatile. I can add whatever vegetables I have on hand.
Anthony Solomon
[email protected]This salad is so refreshing and flavorful. The tofu adds a nice crispy texture.
Yared Welday
[email protected]I'm definitely going to make this salad again. It's a great way to use up leftover tofu.
Muhammad Ijaz Khan
[email protected]Overall, this is a great recipe for a quick and easy salad. It's healthy and delicious, and it's perfect for a light lunch or dinner.
Asitha Vimukthi
[email protected]The tofu was a little too soft for my liking. I think I'll try frying it for a bit longer next time.
Kate Tipton
[email protected]This salad was a bit too bland for my taste. I think I'll add some more dressing next time.
The_gamer
[email protected]I added some grilled chicken to this salad for extra protein. It was delicious!
SM ShakiB HasaN
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.
tobi john
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. The tofu was crispy and flavorful, and the salad was light and refreshing. Definitely a new favorite!
Sonto Nhlapo
[email protected]This salad was a hit at my dinner party! The combination of crispy tofu, fresh spinach, and tangy dressing was perfect. I'll definitely be making this again.