FRONTIERE'S GROUPER WITH ZA'ATAR AND TOMATO

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Frontiere's Grouper With Za'atar and Tomato image

Provided by Rozanne Gold

Categories     dinner, main course

Time 45m

Yield 4 servings

Number Of Ingredients 12

10 large plum tomatoes
2 tablespoons olive oil
4 large cloves garlic, sliced
1 1/4 cups finely diced onion
1 1/2 tablespoons za'atar, a spice mix available at Middle Eastern food shops
1/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lemon juice
4 6-ounce grouper fillets
Salt and pepper to taste
20 asparagus spears, lightly steamed
1/4 cup fresh lemon juice

Steps:

  • Cut tomatoes in large pieces.
  • In medium nonstick skillet, heat one tablespoon of the olive oil.
  • Saute garlic and onion until soft. Add tomatoes and cook 10 to 15 minutes, until very soft but still chunky. Stir in za'atar, salt, pepper and lemon juice. Cook one minute. Keep warm.
  • Sprinkle fish with salt and pepper. Heat one tablespoon olive oil in large nonstick skillet. Saute fish over high heat for 3 to 4 minutes on each side.
  • To serve, spoon sauce on bottom of 4 plates. Put fish on top. Garnish with asparagus arranged like spokes of a wheel and sprinkle with lemon juice.

Nutrition Facts : @context http, Calories 293, UnsaturatedFat 7 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 4 grams, Protein 36 grams, SaturatedFat 1 gram, Sodium 1084 milligrams, Sugar 8 grams

Juanito Keiz
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I made this dish for my wife's birthday and she loved it! She said it was the best fish she had ever had.


Hafizur sk
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This was my first time cooking grouper and it turned out great! The recipe was easy to follow and the results were delicious.


Famous Vinoy
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I'm not a fan of zaatar, but I decided to try this recipe anyway. I'm glad I did! The sauce was delicious and the fish was cooked perfectly.


Alyssa Chavez
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This dish was a little bit more work than I expected, but it was worth it. The flavors were amazing and the presentation was beautiful.


Olivia Clark
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I'm not a huge fan of fish, but this dish changed my mind. The grouper was so flavorful and the sauce was incredible. I would highly recommend this recipe to anyone.


Clement Afriyie
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This was a great weeknight meal. It was quick and easy to make, and the results were delicious.


M√°ximo Gomez Green
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This dish was easy to make and the results were impressive. My family loved it!


adaab khan
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I made this dish for a potluck and it was a hit! Everyone loved it and asked for the recipe.


JoshAlmighty
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This was a great recipe! The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


nafisatu ibrahim
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I'm not a fan of tomatoes, but I decided to try this recipe anyway. I'm glad I did! The sauce was delicious and the fish was cooked perfectly.


Ghost Linken
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This dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were great and the fish was cooked perfectly.


Puseletso Motshana
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I made this dish for my wife's birthday and she loved it! She said it was the best fish she had ever had.


Baburam Bk
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This was my first time cooking grouper and it turned out great! The recipe was easy to follow and the results were delicious.


Nasozi Betty
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I'm not a fan of zaatar, but I decided to try this recipe anyway. I'm glad I did! The sauce was delicious and the fish was cooked perfectly.


Arthur Curry (Valous2)
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This dish was a little bit more work than I expected, but it was worth it. The flavors were amazing and the presentation was beautiful.


Debbie Homan
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I made this dish for a dinner party and it was a hit! Everyone raved about the flavors. I will definitely be making this again.


angelina chap
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This was a great weeknight meal. It was easy to make and the results were impressive. My family loved it!


Thembeka Thembeka
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I'm not a huge fan of fish, but this dish changed my mind. The grouper was so flavorful and the sauce was incredible. I would highly recommend this recipe to anyone.


Ben Flaws
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This dish was absolutely delicious! The grouper was perfectly cooked and the flavors of the zaatar and tomato sauce were amazing. I will definitely be making this again.