HEALTHY SPINACH ARTICHOKE DIP (VEGAN)

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Healthy Spinach Artichoke Dip (Vegan) image

This is a major crowd pleaser! And nobody would guess it's vegan! My meat loving friends thought this was amazing. And you feel really good eating it! Creamy, fresh, well-seasoned.

Provided by Healthy Purpose

Categories     Beans

Time 40m

Yield 20 serving(s)

Number Of Ingredients 13

12 ounces frozen spinach
2 (12 ounce) cans artichoke hearts, chopped fine
1 onion, chopped fine
3/4 cup nutritional yeast
6 garlic cloves
1 (12 ounce) can white beans
5 tablespoons apple cider vinegar
3 tablespoons vegan mayonnaise
1 1/2 cups vegetable broth
1 tablespoon salt
1 tablespoon ground pepper
1 teaspoon dried basil
1 dash cayenne

Steps:

  • 1. Preheat oven to 350.
  • 2. Sautee finely chopped onion and garlic for 3 minutes until starting to brown. Add in spinach, and artichokes and sautee for about 6 minutes or until well combined and tender (You may want to food process this depending on your desired texture).
  • 3. In a food processor or blender add white beans, veganaise, vegetable broth, nutritional yeast, ACV, and spices until creamy.
  • 4. Combine all ingredients in a baking dish and bake for 20 minutes until hot.
  • Add extra vegetable broth during cooking to give it a silky, bubbling texture.
  • (this batch is for a large party, make 1/2 if under 10 people).

Ianto Norton
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Overall, I thought this dip was pretty good. It's a healthy and delicious option for a vegan snack or appetizer.


Essa Ace
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This dip is a bit too spicy for my taste. I would have liked it to be a bit milder.


QAIMKHANI KING
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I love the smoky flavor of the roasted red peppers in this dip. It adds a nice depth of flavor.


A j BUTT
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This dip is the perfect party appetizer. It's easy to make and it's always a hit with my guests.


Lillian Moran
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I'm always looking for new vegan recipes and this dip is a keeper. It's delicious, healthy, and easy to make.


Heather Trim
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This dip is a great way to get your kids to eat their vegetables. They'll love the creamy, cheesy flavor.


Anxia Martinez
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I love that this dip is made with simple, wholesome ingredients. I feel good about feeding it to my family.


Salman Sualeh
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This dip is perfect for a party. It's easy to make ahead of time and it's always a crowd-pleaser.


Semir Abdu
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I would definitely make this dip again. It's a great way to use up leftover spinach and artichokes.


Mahir Pk
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Overall, I thought this dip was pretty good. It's a healthy and delicious option for a vegan snack or appetizer.


Lucy Ukpo
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The dip was a bit too thick for my taste. I would have liked it to be a bit creamier.


Repon Hossien
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I found this dip to be a bit bland. I had to add some extra spices to give it some flavor.


Mezika Riz
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This dip is a bit time-consuming to make, but it's worth the effort. It's so delicious and it's sure to impress your guests.


Sidicqa Maart
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I'm not a huge fan of spinach, but this dip changed my mind. The spinach is perfectly balanced with the other ingredients and it gives the dip a nice, fresh flavor.


Cleodene Smith
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This dip is so creamy and cheesy, I can't believe it's vegan! It's the perfect comfort food for a cold winter night.


Tomas Kennedy
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I love how versatile this dip is. I've used it as a spread for sandwiches, a dip for veggies, and even as a pizza topping. It's always delicious.


Md Meraj Hossain
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This recipe is a lifesaver! I'm always looking for healthy and delicious vegan snacks, and this dip fits the bill perfectly. It's so easy to make and it's always a crowd-pleaser.


KI RAN
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This dip is amazing! I made it for a party and it was a huge hit. Everyone loved it, even the meat-eaters. I'll definitely be making this again.


Mohammed Shah
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I've tried a lot of vegan spinach artichoke dips, but this one is by far the best. It has the perfect balance of creaminess, cheesiness, and spice. I especially love the addition of roasted red peppers.


GRIDAR
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This spinach artichoke dip is a total game-changer! It's creamy, cheesy, and packed with flavor, but it's also healthy and vegan. I love that it's made with simple, wholesome ingredients that I can feel good about feeding my family.