FRUIT PUDDING SALAD

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Fruit Pudding Salad image

"Lots of refreshing fruits combine with a creamy sauce in this salad that I came up with for my diabetic husband," relates Loan Logan Lindley from Brackettville, Texas. "Whenever I serve this, it generates recipe requests."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple chunks, drained
1 can (10 ounces) sliced peaches in juice, drained
1 can (11 ounces) mandarin oranges, drained
4 medium tart apples, peeled and diced
1-1/2 cups cold fat-free milk
1/3 cup orange juice concentrate
1 package (1 ounce) sugar-free instant vanilla pudding mix
3/4 cup fat-free sour cream

Steps:

  • In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refrigerate until serving.

Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 100mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Rakib 3
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I would definitely make this salad again.


Hazel Cox
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This salad is a great way to get your kids to eat fruit.


Owoyemi Elizabeth
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I've never had fruit pudding salad before, but this recipe was delicious!


Chris Rauner
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This salad is so easy to make and it's always a hit.


Def bo
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I love the combination of fruits and marshmallows in this salad.


Red Winter
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This is the perfect salad for a summer potluck.


Mohammed Shakeer
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I've made this salad several times and it's always a crowd-pleaser.


Mnaveed Mnaveed
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This salad is a great way to use up leftover fruit.


Zidi Queen
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I made this salad for my family and they loved it! It was so easy to make and the ingredients are all things I had on hand.


Talia
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This fruit pudding salad was a hit at my last potluck! The combination of fruits, marshmallows, and pudding was perfect, and the salad was light and refreshing.


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