FRUIT SMOOTHY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Fruit Smoothy image

I have Chrones disease and was having trouble eating fresh fruits, so I whipped up this smoothy from ingrediants I had available and enjoyed it so much I thought I'd share it. Hope y'all enjoy!!!!

Provided by Lisahas5dogs

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8

1 banana (cut into 1 inch pieces)
1/4 cup fresh blueberries (washed)
1/4 cup fresh strawberries (washed and cut into small chunks)
3 tablespoons low-fat plain yogurt (plain or vanilla)
1 tablespoon honey
3 ice cubes (crushed)
1 tablespoon wheat germ (optional)
1 sprig mint, for garnish (optional)

Steps:

  • Add all ingrediants to blender.
  • Blend for 30 seconds on liquify or blend speed.
  • Pour into stemmed or fluted glass.
  • Garnish with mint.
  • Enjoy!

Dewan Autar
[email protected]

I love that this smoothie is so versatile. You can add or remove ingredients to suit your own taste.


Peyton Harris
[email protected]

This smoothie is the perfect way to get your daily dose of fruits and vegetables. It's also a great way to cool down on a hot summer day.


M Abdullah Iqbal
[email protected]

I'm not usually a fan of green smoothies, but this one is actually really good. The spinach and kale are completely masked by the other flavors.


Appiah Prince
[email protected]

This smoothie is so delicious and nutritious. I love that it has so many different fruits and vegetables in it.


Queen sunday
[email protected]

I've made this smoothie several times now and it's always a hit with my friends and family. It's the perfect healthy treat for any occasion.


I am bot Gamer
[email protected]

This smoothie is a great way to use up leftover fruit. I always have a bunch of bananas and berries in my fridge that I need to use up.


ocamia williams
[email protected]

I'm always looking for new smoothie recipes and this one is definitely a keeper. It's so refreshing and flavorful.


Shafi Ahmed
[email protected]

This smoothie is the perfect way to start my day. It's healthy, delicious, and gives me a boost of energy.


Free Fire top TEN
[email protected]

I love that this smoothie is made with all natural ingredients. I feel good about giving it to my kids.


Ghazanfar Rizwan
[email protected]

This smoothie was so easy to make! I just threw all the ingredients in my blender and it was ready in a minute.


DP Tiwari
[email protected]

I followed the recipe exactly and my smoothie turned out great! I'll definitely be making this again.


Sara Lewis
[email protected]

This smoothie was a bit too tart for my taste. I think I'll add some honey next time.


sanjoy datta
[email protected]

I'm not a big fan of smoothies, but this one was actually really good. The flavors were well-balanced and it wasn't too sweet.


Ali Idrisi
[email protected]

This smoothie is so refreshing and healthy. I love that it's made with all natural ingredients.


Red CookieMonster
[email protected]

I've been making this smoothie for years and it's always a hit with my family. It's a great way to get your kids to eat their fruits and veggies.


Aline Luvs_ya
[email protected]

This smoothie was delicious! I used frozen bananas, strawberries, and blueberries, and it was the perfect combination of sweet and tart. I also added a scoop of vanilla protein powder for an extra boost of protein.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #low-protein     #healthy     #beverages     #fruit     #easy     #kid-friendly     #low-fat     #vegetarian     #smoothies     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #berries     #number-of-servings