FRUITY CHICKEN SALAD WITH TARRAGON

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Fruity Chicken Salad with Tarragon image

Chicken salad often finds its way to my summer menus, served on greens or a croissant. I think this one is just a little special. It's sweet and juicy from the apples and grapes, a little savory from the tarragon, crunchy from the pecans and celery, and lightened up a bit with some yogurt.

Provided by lutzflcat

Categories     Salad

Time 30m

Yield 4

Number Of Ingredients 12

1 ½ cups grilled skinless, boneless chicken thighs, chopped
½ red apple - peeled, cored, and diced
½ cup halved green grapes
⅓ cup toasted chopped pecans
¼ cup diced red onion
¼ cup diced celery
¼ cup mayonnaise
¼ cup low-fat plain Greek yogurt
2 tablespoons chopped fresh tarragon
1 teaspoon Dijon mustard
1 lime, zested and juiced
salt and freshly ground black pepper to taste

Steps:

  • Combine chicken, apple, grapes, pecans, red onion, and celery in a medium bowl.
  • Whisk mayonnaise, yogurt, tarragon, Dijon mustard, and lime zest and juice together in a small bowl. Stir dressing into the chicken mixture. Season with salt and pepper.

Nutrition Facts : Calories 322.6 calories, Carbohydrate 11.7 g, Cholesterol 55.8 mg, Fat 24.3 g, Fiber 2.3 g, Protein 16.4 g, SaturatedFat 4.1 g, Sodium 206.7 mg, Sugar 7.1 g

It’s Sara
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This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal.


celestialcloxds
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I found this recipe to be a bit bland. I would recommend adding more herbs or spices to give it more flavor.


Shuban Shuban
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This salad is a bit too sweet for my taste. I would recommend using less fruit or adding some tart ingredients, like lemon juice or capers.


Trikarteros Vzt
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I'm not a huge fan of chicken salad, but this recipe is really good. The fruit and tarragon add a nice touch of sweetness and tanginess.


Aryan Qadeer
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This salad is a great way to use up leftover chicken. It's also a great dish to make for a picnic or potluck.


Sebabatso Mahloko
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I love this recipe! It's so easy to make and it's always a hit with my family and friends.


Md Jhiar
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This salad is amazing! The flavors are so well-balanced and the chicken is cooked perfectly. I will definitely be making this again and again.


Hussain Ali Yosafzai
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I made this salad for lunch today and it was so good! The chicken was tender and juicy, and the fruit and tarragon added a nice touch of sweetness and tanginess. I will definitely be making this again.


Imtiaz ahmed
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This salad is delicious! The combination of flavors is perfect. I will definitely be making this again.


Sarah Shade
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I love this salad! It's so easy to make and it's always a crowd-pleaser. I often make it for potlucks and parties.


Regina Smith
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This salad is so refreshing and flavorful. The tarragon really adds a nice touch. I will definitely be making this again.


Sardha Devi
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making this again.


Peyton Bow
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This recipe is a keeper! It's so easy to make and the flavors are incredible. I especially love the combination of chicken, grapes, and walnuts. This salad is perfect for a summer picnic or potluck.


Saleem Mandra
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I followed the recipe exactly and the results were amazing! The chicken salad was creamy and flavorful, with just the right amount of sweetness from the fruit and tanginess from the tarragon. My family loved it!


Amaal Bashir
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This fruity chicken salad with tarragon is a delightful dish that combines sweet and savory flavors perfectly. The chicken is tender and juicy, while the fruit and tarragon add a refreshing and flavorful touch. I highly recommend this recipe for a li