Fresh flavors come through in this lightly dressed salad that's ideal for warm-weather eating. The mozzarella cheese is a must! Thanks to Merwyn Garbini of Tucson, Arizona for the recipe.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the beans, tomatoes, celery, onion and cheese. , In a small bowl, whisk dressing ingredients. Pour over bean mixture; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 117 calories, Fat 7g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #beans #vegetables #spanish #easy #european #no-cook #beginner-cook #dietary #low-cholesterol #low-saturated-fat #low-calorie #chick-peas-garbanzos #healthy-2 #low-in-something #peppers #presentation #served-cold #3-steps-or-less #technique
You'll also love
Austen Ladd
l-austen@gmail.comThis salad is so easy to make. It's a great recipe for beginners.
Janis Conrad
janis-c48@yahoo.comI've made this salad several times and it's always a winner. It's a great way to get your veggies in.
Md Mirazur Rahman
m74@aol.comThis salad is a great source of protein and fiber. It's also low in calories and fat.
Anouar Sellami
sellami_a60@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
Debby Ayuma
debby.ayuma8@yahoo.comI love that this salad can be made ahead of time. It's perfect for busy weeknights.
Raja Mom
r-mom40@hotmail.comThis salad is a great way to use up leftover roasted vegetables.
Fabian Escamilla Gallardo
gallardo.f7@gmail.comI love that this salad is so healthy. It's a great way to get your daily dose of fruits and vegetables.
Shemar Moore
s@hotmail.comThis salad is a great way to cool off on a hot day.
obaid ansari
ansario@hotmail.comI love the dressing on this salad. It's so flavorful.
Salim Okla
s.o37@aol.comThis salad is so easy to make. It's a great recipe for beginners.
Shantelle DeLeeuw
deleeuw.s@yahoo.comI've made this salad several times and it's always a winner. It's a great way to get your veggies in.
Nofiu Raimot
raimot_n82@gmail.comThis salad is a great source of protein and fiber. It's also low in calories and fat.
Mahi Joshi
m.joshi13@hotmail.comI love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Allah Allahdad
a-a@gmail.comThis salad is a great way to use up leftover garbanzo beans. It's also a great make-ahead salad, so it's perfect for busy weeknights.
Adam Law
l.adam28@gmail.comI made this salad for a potluck and it was a hit! Everyone loved it.
muzamil jani
jani_muzamil@aol.comThis salad is so refreshing and flavorful! I love the combination of the garbanzo beans, vegetables, and dressing. It's a great way to get your daily dose of protein and fiber.