Fat-free and reduced-fat ingredients plus lots of veggies invite a second look at an easy egg bake.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Sprinkle 1/4 cup of the cheese in baking dish. Top with zucchini, corn, tomato and onion. Sprinkle remaining 1/4 cup cheese over vegetables.
- In small bowl, stir remaining ingredients until blended. Pour over vegetables and cheese.
- Bake uncovered 32 to 35 minutes or until knife inserted in center comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 140, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 7 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 570 mg, Sugar 5 g, TransFat 0 g
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Gul sher Panhwar
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make.
Edul Khan Shamim
[email protected]This recipe is a great way to use up leftover vegetables.
Riffat Sultan
[email protected]I'm not a huge fan of vegetables, but this dish was actually really good.
Julie Banks
[email protected]This is one of my favorite vegetable dishes. It's so flavorful and satisfying.
Abdulaziz Aldahmani
[email protected]I've made this dish several times now, and it's always a hit.
ayman ayman
[email protected]This dish is a great way to get your daily dose of vegetables.
Virginie Dekobona
[email protected]I would definitely recommend this recipe to anyone looking for a delicious and healthy vegetable dish.
MD Firoj hosen
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make.
James Cole
[email protected]I'm not a big fan of vegetables, but this dish was actually really good.
Malen Ricky
[email protected]This recipe is a great way to use up leftover vegetables.
J.Ingrid Rasegoete
[email protected]The cheesy topping on this dish is amazing! It really takes it to the next level.
Brandon Lindsay
[email protected]I love the combination of vegetables in this dish. It's so colorful and appealing.
Khotso Good
[email protected]This dish is so flavorful and satisfying. I'll definitely be making it again.
Trinity Acquard
[email protected]I'm always looking for new vegetable dishes to try, and this one is definitely a keeper.
super superville
[email protected]This recipe is so easy to follow. Even a beginner cook can make it.
Suliana Tolevu
[email protected]I made this dish for a potluck, and it was a huge success! Everyone loved it.
Ibrahim IBRAR
[email protected]This is a great way to get kids to eat their vegetables! My kids loved the colorful vegetables and the cheesy topping.
Muhammad Abdul qadeer
[email protected]I love that this recipe is so versatile. I was able to use whatever vegetables I had on hand, and it still turned out delicious.
Jaden Jones
[email protected]This garden vegetable bake was a hit with my family! The flavors of the fresh vegetables blended perfectly, and the cheesy topping was the perfect finishing touch.