GARDEN VEGETABLE WRAPS

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Garden Vegetable Wraps image

At last, a "painless" way to get your kids to eat their veggies.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 7

1/2 cup garden vegetable-flavored cream cheese
4 flour tortillas (8 to 10 inches in diameter)
1 cup lightly packed spinach leaves
1 large tomato, thinly sliced
3/4 cup shredded carrot
8 slices (1 ounce each) Muenster or Monterey Jack cheese
1 small yellow bell pepper, chopped (1/2 cup)

Steps:

  • Spread 2 tablespoons cream cheese over each tortilla. Top with spinach and tomato to within 1 inch of edge. Sprinkle with carrot. Top with cheese. Sprinkle with bell pepper.
  • Roll up tortillas tightly. Serve immediately, or wrap securely with plastic wrap and refrigerate no longer than 24 hours.

Nutrition Facts : Calories 390, Carbohydrate 32 g, Cholesterol 55 mg, Fiber 3 g, Protein 23 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 730 mg

Mdrazzak Razzak
r_mdrazzak54@yahoo.com

These wraps were delicious! I loved the combination of flavors and textures. The vegetables were perfectly cooked and the sauce was amazing. I would definitely make these again.


Salah Kaski
s_kaski48@gmail.com

Overall, I thought these wraps were good. They were easy to make and the ingredients were affordable. I would definitely make them again, but I would make some adjustments to the recipe to suit my taste.


Mary O'Connor
mo@yahoo.com

The wraps were a bit dry for my taste. I think I would have liked them better if I had added some more sauce or used a different type of wrap, such as a tortilla.


Ani Iremashvili
anii@gmail.com

These wraps were a bit too spicy for my taste, but I think that's because I used a spicy sauce. Next time, I'll use a milder sauce or add less of it.


Kobita khan
k_khan@aol.com

I made these wraps for a picnic and they were a hit! They were easy to transport and everyone loved them. I would definitely recommend this recipe for anyone looking for a portable and delicious meal.


BiLaL KTK
b41@hotmail.com

These wraps were a great way to use up some leftover vegetables. They were easy to make and very flavorful. I will definitely be making these again.


Umar Arit
umara@yahoo.com

I loved the combination of flavors in these wraps! The sweetness of the carrots and bell peppers paired perfectly with the tanginess of the sauce. I would definitely make these again.


Prience H
prience@gmail.com

Overall, I thought these wraps were just okay. They were easy to make and the ingredients were affordable, but they were a bit bland and fell apart easily.


farouk night
n-farouk@yahoo.com

The wraps fell apart easily, which made them a bit difficult to eat. I think I would have preferred to use a different type of wrap, such as a pita pocket.


Akhas chuwdhuri
ac7@hotmail.com

These wraps were a bit bland for my taste. I think I would have liked them better if I had added some more seasoning to the vegetables.


RN Kshetri
k.r54@hotmail.com

I'm not a big fan of wraps, but these were really good. The vegetables were fresh and crisp, and the sauce was flavorful without being too heavy. I would definitely make these again.


Kamran mayo Sabg
sabg92@yahoo.com

I made these wraps for my family and they were a huge success! Even my picky kids loved them. The wraps were easy to make and the ingredients were affordable and easy to find. I'll definitely be making these again.


Razib Hossain
hr@hotmail.com

These wraps were delicious! The vegetables were perfectly cooked and the sauce was amazing. I would definitely recommend this recipe to anyone looking for a healthy and flavorful meal.


Yolande Michel
ymichel@hotmail.com

I'm always looking for healthy and easy recipes, and these wraps fit the bill perfectly. They're packed with veggies and the sauce is light and refreshing. I'll be making these for lunch all week!


Tanbir Boss
boss-t30@yahoo.com

These garden vegetable wraps were a hit at my last party! Everyone loved the fresh, crispy veggies and the flavorful sauce. I'll definitely be making these again.