This is a fabulous recipe for a light and flavorful pasta dish that's full of veggies. The mixture of anchovies and garlic creates an amazing flavor and aroma, and the crushed red pepper flakes add a nice kick. This recipe can handle as much garlic as you like, so push it to the limit.
Provided by Rachel
Categories World Cuisine Recipes European Italian
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Heat 6 tablespoons olive oil in a large skillet over medium heat, then stir in garlic, broccoli, and mushrooms; cook until lightly browned. Add anchovies and water, cover, and simmer for 4 to 5 minutes. Stir in green onions, tomatoes, and parsley, cover again, simmering until vegetables are soft, about 3 to 4 minutes.
- While the vegetables are cooking, bring a large pot of water and one teaspoon of olive oil to a boil. Add linguine and cook until al dente, about 7 to 8 minutes; drain. Toss with anchovy mixture and crushed red pepper flakes. If desired, season with black pepper. Serve immediately.
Nutrition Facts : Calories 477.2 calories, Carbohydrate 58.6 g, Cholesterol 24.1 mg, Fat 19.3 g, Fiber 3.9 g, Protein 19.3 g, SaturatedFat 3.1 g, Sodium 1052.2 mg, Sugar 3.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joshua Schultz
[email protected]I can't wait to try this recipe! It looks so delicious.
amjid irfan
[email protected]This recipe is a great starting point, but I like to add a few extra ingredients to make it my own. I usually add some chopped sun-dried tomatoes and olives.
Adisa Tayo
[email protected]I would not recommend this recipe. It was a waste of time and ingredients.
Hafiz Ahmed
[email protected]I'm not sure why this recipe has so many positive reviews. I found it to be really bland and uninspired.
Ali Barada
[email protected]This recipe is way too salty. I think I'll try it again with half the amount of anchovies.
Hell Yaa
[email protected]I'm not sure what I did wrong, but my pasta turned out really bland. I think I might have used too much water.
Raj Ahammed
[email protected]This recipe is a great way to get your kids to eat anchovies. My kids love this pasta and they don't even realize they're eating anchovies.
Birungi Diana
[email protected]This pasta is so flavorful and delicious. I love the combination of garlic, anchovies, and chili flakes.
Muneeb Abbas
[email protected]I've made this recipe several times and it's always a hit. It's a great weeknight meal because it's so quick and easy to make.
Mgbeahuru Joseph Chiemela
[email protected]This dish is so easy to make, but it tastes like it came from a restaurant. I'm definitely going to be making this again.
Health Tower
[email protected]I'm not a big fan of anchovies, but I love this recipe. The anchovies add a subtle flavor that really enhances the dish.
Bahat Baraj
[email protected]This recipe is a great way to use up leftover anchovies. I always have a few cans in my pantry and this is the perfect way to use them up.
imuetinyan efe
[email protected]I made this dish for a dinner party and everyone raved about it. It's definitely a keeper!
Solomon chizuru Perfect
[email protected]This is my new favorite pasta recipe! It's so simple, yet so satisfying. I love the combination of flavors and textures.
MD Mumin
[email protected]I'm not a huge fan of anchovies, but they really worked in this dish. The saltiness was perfectly balanced by the sweetness of the garlic and the heat of the chili flakes.
Cindy Tolentino
[email protected]This pasta is so easy to make, yet so flavorful! I love that I can use pantry staples to create such a delicious meal.
Mosin Ali
[email protected]I followed the recipe exactly and it turned out great! The garlic and anchovies really shine through. I also added a bit of lemon zest, which gave it a nice brightness.
Tigie B
[email protected]This dish was an absolute hit with my family! The anchovies added a delightful savoriness that balanced perfectly with the garlic and chili flakes. The pasta was cooked to perfection and the sauce was incredibly flavorful. We'll definitely be making