GARLIC, CHICKPEA AND SPINACH SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Garlic, Chickpea and Spinach Soup image

Make and share this Garlic, Chickpea and Spinach Soup recipe from Food.com.

Provided by eatrealfood

Categories     Spinach

Time 28m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil
6 garlic cloves, crushed
1 onion, chopped
2 teaspoons ground coriander
2 teaspoons ground cumin
5 cups vegetable stock
1/2 lb potato, peeled and finely chopped
1 (15 ounce) can chickpeas, drained
1 tablespoon cornstarch
2/3 cup heavy cream
2 tablespoons tahini
8 ounces spinach, shredded
1/4 teaspoon cayenne pepper
salt
fresh cracked pepper

Steps:

  • Heat oil and sautee garlic and onion until soft and translucent.
  • Stir in the coriander and cumin powders and cook till aromatic.
  • Pour in stock and add chopped potatoes.
  • Bring to a boil and simmer 10 minutes, add chickpeas and simmer 5 more minutes.
  • Blend cornstarch with cream, tahini, cayenne pepper, salt and pepper as desired.
  • Stir into the soup along with the spinach.
  • Bring to a boil while stirring frequently and let simmer another 2 minutes.
  • Serve immediately.

Sierra Wilson
[email protected]

This soup was delicious! I loved the creamy texture and the flavor was spot on. I will definitely be making this again.


Sulman Khan
[email protected]

This soup was amazing! It's so flavorful and hearty. I love the combination of garlic, chickpeas, and spinach. I also added a little bit of lemon zest and it really brightened up the soup. I will definitely be making this again!


RAM NATH
[email protected]

This soup was just okay. It wasn't bad, but it wasn't great either. I think I would have liked it more if I had used fresh spinach instead of frozen.


Jhon Romero Gaibor
[email protected]

This soup was so easy to make and so delicious! I loved the combination of garlic, chickpeas, and spinach. I also added a little bit of cayenne pepper for some extra spice. I will definitely be making this again!


Ahmad sohail
[email protected]

I made this soup for my family and they all loved it! It was easy to make and very flavorful. I will definitely be making this again.


Nyin Su
[email protected]

This soup was delicious! I loved the creamy texture and the flavor was spot on. I will definitely be making this again.


Sara Reeder
[email protected]

This soup was amazing! It's so flavorful and hearty. I love the combination of garlic, chickpeas, and spinach. I also added a little bit of lemon zest and it really brightened up the soup. I will definitely be making this again!


Haramcad Boy
[email protected]

This soup was just okay. It wasn't bad, but it wasn't great either. I think I would have liked it more if I had used fresh spinach instead of frozen.


Derick brian
[email protected]

This soup was so easy to make and so delicious! I loved the combination of garlic, chickpeas, and spinach. I also added a little bit of cayenne pepper for some extra spice. I will definitely be making this again!


MDSHAHABUL ALOM SWADHIN
[email protected]

I made this soup for my family and they all loved it! It was easy to make and very flavorful. I will definitely be making this again.


Leslie Cagle
[email protected]

This soup was delicious! I loved the creamy texture and the flavor was spot on. I will definitely be making this again.


Danyal umar
[email protected]

This soup was amazing! It's so flavorful and hearty. I love the combination of garlic, chickpeas, and spinach. I also added a little bit of lemon zest and it really brightened up the soup. I will definitely be making this again!


Vinuja Theeksana
[email protected]

This soup was just okay. It wasn't bad, but it wasn't great either. I think I would have liked it more if I had used fresh spinach instead of frozen.


Rajendra Bajracharya
[email protected]

This soup was so easy to make and so delicious! I loved the combination of garlic, chickpeas, and spinach. I also added a little bit of cayenne pepper for some extra spice. I will definitely be making this again!


Azani Tate
[email protected]

I made this soup for my family and they all loved it! It was easy to make and very flavorful. I will definitely be making this again.


Solitei Sangale
[email protected]

This soup was delicious! I loved the creamy texture and the flavor was spot on. I will definitely be making this again.


Ameerah Pledge
[email protected]

This soup was just okay. It wasn't bad, but it wasn't great either. I think I would have liked it more if I had added some more spices or herbs.


Topon sarker Sarker
[email protected]

This soup is amazing! It's so flavorful and hearty. I love the combination of garlic, chickpeas, and spinach. I also added a little bit of lemon zest and it really brightened up the soup. I will definitely be making this again!


Nusrat Srite
[email protected]

I'm not a huge fan of spinach, but this soup was still really good. The garlic and chickpeas were very flavorful. I would definitely make this again, but I might use kale or another type of greens instead of spinach.


deare newman
[email protected]

This soup was so easy to make and so delicious! I loved the combination of garlic, chickpeas, and spinach. I also added a little bit of red pepper flakes for some extra spice. Will definitely be making this again!