This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the cod and parsley; and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. This is for garlic lovers! Note: if the breadcrumb coating doesn't immediately adhere to the fish, just pat it on. It works great.
Provided by LifeIsGood
Categories High Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
- Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
- Mix to moisten the crumbs and seasonings.
- Dredge each fish fillet in the beaten egg first.
- Then dredge each fish fillet into the crumb mixture.
- Place the coated fish fillets in an oiled roasting pan for the oven.
- Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
- Serve with lemon wedges.
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Madiha Aftab
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved it. The cod was cooked perfectly and the garlic crust was delicious. I will definitely be making this again.
Muhammad Ajdar
[email protected]This recipe is a keeper! The cod is flaky and moist, and the garlic crust is crispy and flavorful. I will definitely be making this again.
Hassan Bhaya
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The cod is always cooked perfectly and the garlic crust is so flavorful. I highly recommend this recipe.
Ronnie M Jackson
[email protected]This recipe is easy to follow and the results are amazing. The cod is cooked to perfection and the garlic crust is crispy and flavorful. I highly recommend this recipe.
Diane Trujillo
[email protected]I made this recipe for my family last night and it was a hit! Everyone loved it. The cod was cooked perfectly and the garlic crust was delicious. I will definitely be making this again.
Raj Kc
[email protected]This recipe is a keeper! The cod is flaky and moist, and the garlic crust is crispy and flavorful. I will definitely be making this again.
Adeola gold
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The cod is always cooked perfectly and the garlic crust is so flavorful. I highly recommend this recipe.
Animeweebgirl
[email protected]This recipe is easy to follow and the results are amazing. The cod is cooked to perfection and the garlic crust is crispy and flavorful. I highly recommend this recipe.
Sajid Albaloshi
[email protected]I made this recipe last night and it was a hit! My family loved it. The cod was flaky and moist, and the garlic crust was delicious. I will definitely be making this again.
Nyran Stanton
[email protected]This is the best cod recipe I've ever tried! The garlic crust is so flavorful and crispy, and the fish is cooked perfectly. I will definitely be making this again.