GARLICKY MASHED CAULIFLOWER "POTATOES"

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Garlicky Mashed Cauliflower

If you're looking for ways to eat your favorite foods in a healthier, lower calorie way and if mashed potatoes are a weakness, you'll love this veggier, less carbier alternative to your favorite comfort food! Even if you scoff at cauliflower, you'll never know that this dish isn't made from a spud! Recipe found at healthyvoyager.com

Provided by Wish I Could Cook

Categories     Mashed Potatoes

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium head cauliflower
1 tablespoon vegan cream cheese, softened
1/4 cup nutritional yeast
1/2 teaspoon garlic, minced
1/8 teaspoon vegan chicken broth (may substitute 1/2 teaspoon salt)
1/8 teaspoon fresh ground black pepper
1/2 teaspoon chives, for garnish
3 tablespoons vegan margarine (Earth Balance)

Steps:

  • Bring a stockpot of water to boil over high heat.
  • Clean and cut cauliflower into small pieces. Cook in boiling water for about 6 minutes, or until well done. Drain well; do not let cool and pat cooked cauliflower very dry between several layers of paper towels.
  • In a bowl with an immersion blender, or in a food processor, puree the hot cauliflower with the cream cheese, nutritional yeast, garlic, boullion and pepper until almost smooth.
  • Garnish with chives, and serve hot.
  • Try roasting the garlic and adding a little fresh rosemary for a whole new taste.

Jane Mazibuko
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I was pleasantly surprised by this recipe. The cauliflower and potatoes make a great combination and the garlic flavor is perfect. I'll definitely be making this again.


Sm Mohan
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This is a great recipe for a healthy and delicious side dish. The cauliflower and potatoes are a great combination and the garlic flavor is subtle but delicious. I'll definitely be making this again.


Hugo Estrada
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually make a double batch because it disappears so quickly. The cauliflower and potatoes are a great combination and the garlic flavor is perfect. Highly recommend!


josue molina
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This recipe is a lifesaver! I'm on a low-carb diet and this is the perfect substitute for mashed potatoes. The cauliflower and potatoes are a great combination and the garlic flavor is delicious. I'll be making this again and again.


Misty Ratcliff-Trentham
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I was skeptical about this recipe at first but I'm so glad I tried it. The cauliflower and potatoes work so well together and the garlic flavor is perfect. This is a great way to sneak in some extra vegetables into your diet.


Manohar Dangaura
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This is my new favorite way to make mashed potatoes! The cauliflower adds a nice light and fluffy texture and the garlic flavor is incredible. I've made this for my family and friends and they all love it. Highly recommend!


remboss reborn
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I'm a big fan of cauliflower and potatoes, so I knew I would love this recipe. I was right! The cauliflower and potatoes mashed together perfectly and the garlic flavor was amazing. I added a little extra butter and Parmesan cheese to make it even mo


Ofentse Molekwa
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This recipe is a winner! The cauliflower and potatoes are a great combination and the garlic flavor is incredible. I've made this for my family and friends and they all love it. Highly recommend!


James medina
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I was pleasantly surprised by this recipe. The cauliflower and potatoes make a great combination and the garlic flavor is perfect. I'll definitely be making this again.


Brent Cheney
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This is a great recipe for a healthy and delicious side dish. The cauliflower and potatoes are a great combination and the garlic flavor is subtle but delicious. I'll definitely be making this again.


Fc Adnan
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I love this recipe! It's so easy to make and it's always a crowd-pleaser. I usually make a double batch because it disappears so quickly. The cauliflower and potatoes are a great combination and the garlic flavor is perfect. Highly recommend!


FThima Ajman
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This recipe is a lifesaver! I'm on a low-carb diet and this is the perfect substitute for mashed potatoes. The cauliflower and potatoes are a great combination and the garlic flavor is delicious. I'll be making this again and again.


Management Membership registration
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I was skeptical about this recipe at first but I'm so glad I tried it. The cauliflower and potatoes work so well together and the garlic flavor is perfect. This is a great way to sneak in some extra vegetables into your diet.


Atif Gg
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This is my new favorite way to make mashed potatoes! The cauliflower adds a nice light and fluffy texture and the garlic flavor is incredible. I've made this for my family and friends and they all love it. Highly recommend!


Damian Fisher
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I've been looking for a healthier alternative to mashed potatoes and this recipe fits the bill perfectly. The cauliflower and potatoes make a great combination and the garlic flavor is subtle but delicious. I'll be making this again for sure.


Amalia Hernandez
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This recipe was a hit! The cauliflower and potatoes mashed together perfectly and the garlic flavor was amazing. I added a little extra butter and Parmesan cheese to make it even more decadent. Will definitely be making this again!